What I eat to build muscle and run 🥩

[kouxiong]

I eat 5000 calories a day so I have enough energy to lay on the couch and watch TV.

[shelbymclaren]

id put on 290 lbs in 3 months if i ate like this

[Kb]

This is why I’ll forever stay in decent shape but never be extraordinary. I do not have this type of discipline and dedication I got tired just watching this video 😂

[lukebrown]

I can relate to this, most people use my fitness pal to make sure they are not over eating. I use it to make sure I’m eating enough. Currently on 4k training twice a day, very similar macros. Feeling great

[Zay]

The thing that confuses me is I try to eat a lot but then you gotta by more food when you do it like that. Then prices are still so high right now. Then having time to make all that

[TomLesh-by]

I don’t know how this guy never get injured and keep building muscle with crazy amount of cardio! Good for him

[tjwthecam]

This new style of shorts is amazing 🔥 props to the creative team

[Miskyfit]

By far has one of the best and most tasteful meals that are still great for you

[isaacberger]

For anyone wondering. Nick. Is. Not. Natty.

[justincox]

....and when there is time left, i do my regular Job at Night. The time for food preparation alone would cost me 5-6 hours 😂😂😂😂

[brianjohnsadventure]

Awesome video Nick! Thanks for all the info

[stevegaspar]

Don't forget the high doses of EPO, GHB, Bromotane and albuterol

[foaarmedforces]

I eat 3500 calories as a runner, and im pretty skinny so its all worth it

[Ale_Ale]

$10k a month on Groceries eating like that

[Kevinschart]

So do you take the tren before or after the late night carb binge?

[isakspanjol]

Your cells be screamin’ for help big dawg

[threeworld]

I would be so tired eating that much carb but good for him it works

[walternapasky]

I wish my calories were 4200. I’d look like that state puff marshmallow man eating that much.

[juancastro]

This Guy’s training is above average, elite. He has to fuel.

[SamuelHernandez-ieyq]

Wow, Nick, that is a lot of food! Now, I know why you don't gain weight, since you burn it out, with your exercises and runs. But, you sure eat healthy. A good nutrition meal is an essential need for any physical intense activity. Keep up the good training if it makes you feel and look good. Your, motivation, dedication, and discipline, is what sets you apart from those people that will hate and envy you for what you do and for what you will become. Believe me, I go through this too, it's because we are original!!!😁🙂🧸❤️😉