How to make chickpea tuna salad ⎢Vegan tuna

Learn how to make chickpea tuna salad /vegan tuna by using simple and easy ingredients and I promise you, tastes beyond delicious and its full of protein. Check it out!
Cheers!
CJ
:)

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Ingredients for chickpea tuna salad /Vegan tuna:

1 cup of cooked chickpeas

1/2 cup minced onions

1/3 cup vegan mayonnaise

1/3 cup sweet corn

1/3 cup parsley

1/2 tsp garlic powder

salt

black pepper

a drizzle of olive oil

a squeeze of lemon

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How to make chickpea tuna salad ⎢Vegan tuna recipe by Chef Jana Pinheiro

[SpainonaFork]

canned vegan tuna is nasty, this looks way better and so healthy, my wife is vegan so I will have to give this a try for her, another great recipe and video Jana :)

[liferoadministries]

I added one sheet of a dried seaweed sheet (they are small) I cut them with kitchen scissors into fine shreds. Made my salad much more like tuna flavor. Thanks for your great videos. Keeps me inspired to keep enjoying cooking healthy and vegan.

[sallynaidu]

Delicious filling I added finely chopped green chillies n chalantro. Good 👍

[netsanetamare]

Made this today - easy and delicious. I omitted the corn and added some chopped tomato and a few olives. I served it as an open sandwich with cucumber and l lettuce.

[judyhoomalamalama]

been making this for awhile now and it is my go to sandwich for lunch w lots of lettuce and tomato. Good stuff

[oneconsc]

Diced green olives is one of the tastiest things you can add to tune.... so good🙏🏼

[Userhandle]

Just came across your channel. How do you not have more views?! Binging and trying your recipes and they are great, and liking all your videos to get the algorithm to recommend your videos. This is one of the best vegan channels out there!

[Carletta]

By far the best way to incorporate the ingredients. Thank you. I am grateful.

[rhiannonvorstag]

Yours is the BEST LOOKING VEGAN "TUNA" I have EVER seen Jana.

Thank You SO much for this, I can't wait to make this.

STAY SAFE & WELL.

[CassidaViridis]

Looks delicious! I will definitely try it. What an amazing view from your kitchen!

[trinitywright]

I made this Tonight and it was so wonderful! I used freshcorn and one tblsp of chow chow. My gosh, so delicious. Never need tuna...swim free mighty fishes 🥰

[Marvelousmii]

Hmmm good lunch idea, I’ve been needing something new to try for lunch. Thanks for sharing!

[christyvigil]

nice we finally get to see hubby enjoying your food...

[chrissato]

Tastes just like tuna... I know that I've tried​ before, awesome.

[WhaToCook]

I agree with you Jana this is a phenomenal sandwich my friend! Going and make this!!👍👍👍😋😋😋 love the new location. Awesome seeing your husband enjoying the sandwich as well!!

[trinitywright]

I love this! I wish I had lettuce and tomato now, but, I can bake bread and make this salad. Thank you Jana! I love your outdoor view, and your husband obviously loves the sandwich.😁so cute, you two!

[cindystrother]

LOVE THAT YOU PUT YOUR YUMMY RECIPE AND DIRECTIONS UNDERNEATH SO WE CAN HAVE THEM FOR LATER THANK YOU SO MUCH

[MERLIN_]

Going to make chickpea tuna on this morning...TY

[kimle]

Lucky husband and kids. I love how homely you are! I aspire to be like you.

[akshatasrecipes]

Wow
.great video..and you made the video in english..so nice