The most powerful superfood nobody talks about

Usually the buzz around so called “superfoods” is grossly overhyped. However, if there was just one type of food I had to recommend to my clients it would almost undoubtedly be more dark green leafy vegetables!🥬🥗 From the nitrates contained in these foods that heavily promote healthy cardiovascular function, to their postprandial blood sugar stabilizing effect, and fostering the growth of a healthy microbiome, these little leaves sure pack a huge health punch. #eatyourvegetables #healthcoachtips #nutritiontips #evidencebased #lifestylemedicine #reversediesease #plantbasednutrition #eattolive #plantbasedfitness #weightlosstips #healthandwellness #longevitydiet #superfood #superfoodnutrition

[strangeclouds]

The thing I don't like about these shorts is I don't get notifications when they're posted. Appreciate you putting them up tho