Drink beet juice every morning for these results

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Beet Juice is high in nutrients and contains a wide variety of vitamins and minerals.

Benefits of Drinking Beet Juice:
1. Helps in lowering blood pressure
Beet contains nitrates, which break down into nitric oxide in the blood and aid in relaxing and widening blood vessels.

2. Helps in preventing anemia
Beets are abundant in Iron, which is a vital component of red blood cells for they cannot carry oxygen throughout the body without iron.

3. May help in cancer prevention
Beets contain betalains which assist the body in locating and destroying unstable cells.

Consuming beet juice first thing in the morning, and at least an hour before eating breakfast will provide the best results. All of the natural nutrients that are included in beet are absorbed more effectively on an empty stomach in the morning.

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[larrycobb]

Beets are incredible. I won’t eat them but I will definitely drink them. Add lemon, ginger and apples to make it more drinkable!

[Triplebeffect]

Yes. It works. Improved my iron levels in 21 days. No meds, just beets, apples and carrots.

[prodig]

Beet root + ginger + turmeric + amla + carrots= hair growth, Skin glow 🌟 .1 month challenge . amazing results 👏👏👏 Thankyou

[joelex]

Beets are good for high blood pressure too.

[Bizzy-Bumble]

Don't throw away the leaves and stems. Sautée them with a little olive oil or butter, minced garlic or onions and sprinkle with your favorite seasonings. Tastes better than kale.

[eastcoastemt]

It's so weird you mention this cuz when I was dying from End Stage Liver Disease from Cirrhosis, I CRAVED beets 🤯 I've always hated them, I've always thought they tasted like dirt. I couldn't get enough of them. I was wolfing them down, even pickled ones, right out of the jar. Sadly my liver was too scared & too far gone to heal itself, I needed a transplant. Doing great now 💪🏻

[teresastanton]

Beet, celery, parsley, dill, tomato, onion, beef broth, garlic. I make mine up in large mason jars. I juice, then freeze pulp and put in my soups😋❤️

[et]

During my monthly, I would juice beets, a little carrot, 1/2 apple and parsley. It gave me energy and I had no pain.

[jacqueline]

I loved your comment about loving family from a distance. I actually took off to Turkey for 9 days to get away from the negative vibes in my house. I'm thinking about moving countries. It's affected my health. ❤ good advice

[aminaalimetova]

And don't forget about the pulp- you dry it in the oven, grind (make into flour) and then use in smoothies or desserts👍

[notsotechie]

Beetroot is hot in nature can cause little diarrhea to sensitive one's so mix with equal amount of tomato or carrot or apple or all add ginger and lemon done.. The pulp can be used in gravy / thick sauce based food or make it into a dip your choice.
I make pink pasta and sandwich Pattie by mixing it to potatoes voilà!
It does change your outputs colour in the morning don't worry.

[junglelillyify]

When my urine turned red, I was so scared! I’m glad he mentioned it

[Arctic-fox]

What do beets do to the liver? What exactly is liver strengthening?

[alfredaclark]

Strengthen the liver with fresh squeeze beet juice
2 oz for 7 days
3oz for 7 days
4 oz ~7 days

[ermiasassefa]

That red color comes from a compound called Quircetin which helps to lower blood pressure.

[Houseofselfcarela]

What do you mean by liver strengthening? How does it help someone with liver disease? Will it cure it?

[carolyn]

Helpfully in more ways also. Cholesterol high blood pressure good for the liver good example of iron for your blood count it's great.

[ingridstowers]

I drink it every day and alternate different fruit and veggies for variety, ..i love beets❤

[mpalmer]

It’s also good for lowering blood pressure

[Msltfoster]

Golden Beets are sweeter but provide the same nutritional benefits.