filmov
tv
Ask an HHS Expert: How can I improve my memory? #purduehhs #purdueuniversity #memory

Показать описание
🧠 Want to improve your memory? Get tips from Tom Redick, associate professor in the Department of Psychological Sciences. His lab has studied the numerous ways that are said to improve memory: exercise, learning how to play a musical instrument, meditation, over-the-counter supplements, and other products and techniques. Watch to find out what works best for cognitive benefits.