Ask an HHS Expert: How much caffeine is too much?

preview_player
Показать описание
☕ Should you really grab that extra cup of joe today? Rachel Clark, a registered dietitian and clinical assistant professor in the Purdue University Department of Nutrition Science, provides guidance on the ideal, healthy amount of caffeine per day for adults.

#PurdueHHS #PurdueUniversity #NutritionScience #caffeine #coffee #energydrink #guarana
  1. Purdue College of Health and Human Sciences
  2. Purdue
  3. Purdue Health
  4. Purdue Human Sciences
  5. Purdue Health and Human Sciences
  6. Purdue HHS
Рекомендации по теме
Ask an HHS 0:01:01

Ask an HHS Expert: How do I stay healthy indoors in the winter?

Ask an HHS 0:00:57

Ask an HHS Expert: How much caffeine is too much?

Ask an HHS 0:02:15

Ask an HHS Expert: What are the best exercises to do if I'm short on time?

Ask an HHS 0:01:27

Ask an HHS Expert: What are some tips for sustainable travel?

Ask an HHS 0:01:56

Ask an HHS Expert: What triggers a memory?

Ask an HHS 0:01:20

Ask an HHS Expert: What are symptoms and treatments of heat illness?

Ask an HHS 0:00:59

Ask an HHS Expert: How can I improve my memory? #purduehhs #purdueuniversity #memory

🧨 Ask an 0:01:00

🧨 Ask an HHS Expert: How can I protect my hearing around fireworks?

Ask an HHS 0:01:02

Ask an HHS Expert: What can I expect when getting an MRI?

Ask an HHS 0:01:08

Ask an HHS Expert: Why do we get shots in our arms?

😱 Ask an 0:00:27

😱 Ask an HHS Expert: How can I beat 'Sunday Scaries?' #purduehhs #sundayscaries #psycholog...

Ask an HHS 0:00:54

Ask an HHS Expert: Why are my muscles sore after working out?

Ask an HHS 0:01:17

Ask an HHS Expert: Does eating turkey really make you sleepy?

Ask an HHS 0:01:00

Ask an HHS Expert: How can I be sure the meat I serve at a picnic is safe to eat?

Ask an HHS 0:00:56

Ask an HHS Expert: How Can I Make Exercise More Enjoyable?

Ask an HHS 0:01:31

Ask an HHS Expert: How can we honor veterans on Memorial Day and beyond?

Ask an HHS 0:00:59

Ask an HHS Expert: How Do I Stay Safe When Being Active in the Heat?

Ask an HHS 0:01:54

Ask an HHS Expert: How much sleep do I need each night?

Ask an HHS 0:01:00

Ask an HHS Expert: Why am I attracted to some people and not others?

Ask an HHS 0:00:46

Ask an HHS Expert: What's the right way to lift a heavy object?

Ask an HHS 0:00:56

Ask an HHS Expert: Should I be concerned about my child being exposed to lead?

Ask an HHS 0:00:57

Ask an HHS Expert: Why don't people stutter when they sing?

Ask an HHS 0:01:00

Ask an HHS Expert: Why do I get goosebumps? #purduehhs #purdueuniversity #goosebumps

Ask an HHS 0:00:55

Ask an HHS Expert: How can I preserve my singing voice? #purduehhs #purdue #singing #voice