3 Lemon Water Mistakes That Are Causing You To GAIN Weight

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3 Lemon Water Mistakes That Are Causing You To GAIN Weight
Looking to use lemon water to achieve a weight loss goal? Today I’m sharing the SUPER COMMON lemon water mistakes I see that cause weight gain so that you can avoid these and ACTUALLY achieve your weight loss goal.

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

[juli]

I literally laughed out loud! Who is adding sugar to lemon water and not seeing that they are making lemonade??? :)

[ThePrimal.Podcast]

I consume the whole lemon, juice, pulp, and skin. So many benefits in consuming lemon, and of course without any sugar! ☺️❤️ Thanks Autumn! Amazing advice😃

[StooFras-TheFiresofHell.]

I take a mixture of Lemon Juice, Olive oil and Honey
mixed with hot water taken half an hour before breakfast.🤔

[chrisoulalakkas]

Season of failure is the best time to plant the seeds of success.

[silverfox]

You would think it was this simple, but some of us actually think lemon water is the magic bullet...I get weary of the words fast weight loss .thanks for being a light at the end of youtub and not a rabbit hole.

[skillsmany]

🌞 Well done! 🎯 🍋🍋 When life throws you lemons don't sugar coat it! 🥤Thanks Autumn!! Cheers!! ⚘️❤🕊

[lizziemcdougall]

Thank you. I greatly appreciate the information in your video. Always helpful.

[anniehoude]

Thank you Autumn for your tips! I use lemon essential oil in my water. Does it have the same benefits regarding glucose levels?

[Cels_Robloxcosplays]

What about lemon and cucumber inside together is that ok ?

[laila.chakib]

can someone give me advice!
ive been fasting and trying to lose weight
i break my fast with a smoothie containing
1. one small avocado
2. one cup oatly oat milk
3. handful of spinach
4. serving size of natural peanut butter made w only peanuts
5. small amount of honey
i still stay under my calorie goal for the day with this, i want to know if this is a good option or if im doing something wrong!

[psycowesocial]

Will drinking lemon water in the morning break my fasting?

[jiramio]

This is very helpful, can I take 200 ml of hot lemon water after waking up, then consume 500ml warm lemon water through out the day and then 200 ml of hot lemon water before sleeping?

[melissagarmon]

Do you use LMNT recharge or total hydration?

[amandag]

#autumnbates question
Does strawberry mint infused water break your fast? Or any fruit herb infusion?

[anastasiarose]

Drinks free of sugar like lemon water or seltzer is such a good any opinions on flavored seltzer? No sweetners, just "natural flavor"... bubly specifically

[luisramos]

You should post a video of how not to activate the fat storage, or like how to make the body burn carbs and not sugars as fuel is something I'm still confused about thank you !

[isagoldenjewels]

What are your thoughts on water kefir (w lemon) ? Fermented for 48h. Still considered as a sugar drink?

[walidab]

What if the honey is natural.. does it make a difference???

[venusdemilo]

Am here because I have been drinking lemon water, trying to erase my cheat meals and wondering why am actually gaining weight instead of losing lol 🙃😟😕

[tootsiesgd]

Hi Autumn is it ok to add cumin and dried elderberry in my lemon water? Do those items break fast? I know they are both good for insulin so thought it was ok to have?