The Lemon Water Myth: Why It’s Not What You Think! 🍋

Lemon Water Myths Busted! 🍋 Think it's a miracle drink? Think again! In this video, we break down the real science behind lemon water and reveal what it actually does—and doesn’t do—for your body. Watch to find out the truth!

Medical emergency

Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video.

General information is not medical advice
The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment.

[massiepro]

I had lemon water, one drop of honey, cinnamon first thing in the morning. Help me to stay slim, surely not a fab for me. Good for my bloating and heartburn too. No matter what the rumors are, i will continue on. Thank you.

[elisabethrusch]

Warm water in the morning with sea salt, a little bit apple vinegar and lemon is the perfect start for your day, believe me!! But don’t forget you need warm not hot water and no teeth brush after that 🤩your whole body has energy for the whole day and the perfect decision is to drink it in the morning sun like I do 😊

[tynaduckett]

Love you guys!!! I drink lemon water. And just plain water. So it's nice to know it's good for something. Glad it blunts your glycemic index. Most people need to be in charge of their own health!! ❤❤❤❤❤

[sunshinegirl]

I love lemon water !!! I drink it just because I love the taste.

[myghtymouse]

I just wish you two practiced in Miami, FL!!! You’re amazing, insightful, and have great “bedside manner”! I hope your patients realize how blessed they are.🙏🏼🙋🏼‍♀️

[blairwillis]

Thank you for debunking these crazy fads

[LoriNuttall]

Great post! You doc's are the most fun and best at important information! Luv ya! I love lime better!

[lilianaiacob]

A relaxing calm life is reduced all illness ignore who upset you

[jacquepoitevint]

I love ❤the information you Docs give. It's always right on and I feel safe with the advice.😂❤

[elizabethwhite]

Oh well, it’s become a habit of daily ritual. I can think of worse things to do!🤷‍♀️❤️

[frankjames]

i also saw online, somewhere that chemotherapy cures cancer, or that taking stat drugs help build the necessary cholesterol in the protective milin around the brain.

[rumpolstilscin]

After having a kidney stone and an infection, I was told to drink lemonade to reduce the chance of incidence.

[jerryrobinpendleton]

I drank lemon water to lose weight for my wedding! I developed sharp stomach pains. The dr said the acid was irritating my stomach lining. 😮

[richiegrey]

When I have five beers, I will always think about yellow water ! You’re killing me…. Ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha

[karenzimmer]

I drink it for Sibo, does it help with gut issues. ??

[joanwood]

I dont drink lemon water for any of these reasons. I just like the taste. Lime is good too

[darlenericotta]

Thanks Docs good to know. I have been eating lemons for ever. I really appreciate you two!😊😊

[deedeemiller]

It caused me to start leaking urine...it was bad at 1st but now it's easing up and it's been since this past November. Eating cruising has helped tremendously.

[AAful]

Gentlemen, I usually have a morning cup of black tea with lemon.
Are the benefits same as warm water + lemon?

[markmcdonald]

Great team! Clearly both gentlemen are not Trudeau the terrible fans!