Lemon Water Myths Busted: What You Really Need to Know!

Welcome to our channel! In today’s video, we're diving into the refreshing world of lemon water—your new favorite drink that’s as beneficial as it is delicious. 🍹✨
Learn how this simple concoction, made with just fresh lemon juice and water, can transform your daily routine. From boosting your immune system with Vitamin C to aiding digestion and supporting hydration, discover why lemon water is a powerhouse of wellness.
#lemonwater #lemon #lemonwaterbenefits #healthyliving #healthadvice #health #naturalremedies

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General information is not medical advice The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment

[porridge]

I had a couple of terrible bouts with kidney stones in 2009. Then I had another couple in 2017. It wasn’t until much later I realized something. In the interim period I had moved to a house that had a lemon tree that produced big, beautiful, fantastic lemons. I squeezed them in water, on fish, anything I could think of. For 8 years, no kidney stones. After leaving that house, I became prone to them again. Most pain I have ever felt in my life. I started regularly drinking water with lemon again. Been stone free ever since. Okay, could be coincidence. But I can tell you, I’m not waiting for someone to do a randomized, double blind, placebo controlled, crossover study to prove it works. My real life results are good enough for me.

[maryjacobs]

Lemon water...I like it. It's more refreshing than plain water, so I drink more.

[joanneb]

God gives us lemons because they are so tasty and healthy! I make a great morning smoothie with lemon, ginger, and cucumber and more—it’s fantastic and anti-inflammatory.

[carolinecaiger]

I had a serious gall bladder attack on a remote Greek island. The local doctor put me on a diet of lemon juice and water for a week, then plain rice for a week and then grilled meats and fish. At home, I would have had surgery. I have never had gall bladder problems since.

[dianefinegan]

I only drink water and lemon water for many many years....I love it!!! Go thru bags and bags of them weekly.

[jnottinghamborn]

I squeeze 2 lemons first thing in the morning add to a glass of water and drink. I then drink another glass of water to rinse my teeth. I haven't been sick or had a cold etc. for the 10 years I've been doing this. I am also "an apple a day to keep the doctor away" person, it works!

[PVVI]

You two are such a valuable resource! Thank you for taking the time to help people make informed choices😊

[michaelorfanos]

Great 2 doctors, thanks to my Canadian friends!

[Lemonmelony]

I drink lemon water EVERYDAY first thing in the morning for the past 5 years and I have to tell you, I look like 35 years old at aged 55. I know it’s not 100% due to lemon water but to a certain extent, I do believe it helps ❤

[lauriecarr]

Thank you doctors for sharing all the useful information we can all benefit from. God Bless you both...

[lisat]

If you refrigerate or freeze bread, pasta, rice for 24 hrs it reduces the glycemic load to about 1/2 that of the non refrigerated bread, pasta, rice. Just something interesting I thought I would share with you. My favorite Canadian Drs. ♥

[fredbrooks]

Thank you guys for always putting out real answers and checking into all
The claims on line and explaining them

[marksmith]

I am subscribed and I have been watching you guy's for years and like and learn something from each of your videos. I love you guy's. So knowledgeable, funny and respectfull of each and let each other talk. That is so refreashing. Keep up the great work guy's!

[Shininglight]

Thanks Doc'. Love your videos. Greetings from Ireland 🇮🇪

[mrhalfstep]

My urologist told me that my kidney stones were caused by my body having a citrate level that was too low. He said that I could drink 3 liters of lemonade, mixed at a particular strength, every day or I could take potassium citrate as a supplement to gain the same effect. I do both and I haven't had a stone since, and I was having to have lithotripsies done every other year to dissolve very large stones.

[shirleyw]

Subscribed and enjoy your videos❤ I used to drink lemon water in the morning every day for vitamin C
and cleaning system. When I feel I have a cold coming, I would drink more lemon water and the cold often won’t develop 😀But I hear it’s not good for bone (I have Osteoporosis) so I stopped. I also hear lemon water will be alkalined when it’s in the body so it’s super good for you. I am so confused by lemon water 😊 Would you please clarify? Love from Ottawa!

[deborahlunsford]

I love lemon water and will continue to drink it for the taste anydI find it a much better choice for us than a lot of other beverages. Thank you for busting the myths.

[victorresp]

Thank you Doctors, you are awesome. I drink lemon juice in my water because it lowers my blood pressure, so this can be a benefit to the heart.

[markboreskie]

The Wayne and Shuster of medical videos. Wonderful learning tools. Thank you!

[michellelyon]

I use juice two lemons for my daily lunch salad dressing, AVC & EVOO. Perfect combo for me!