Sweeteners & Gut Health: Artificial vs Natural | Gundry MD

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Explore the best and worst sweeteners for your gut health, from lab-made artificial options to gut-friendly natural choices 🌱. Dr. Gundry covers high fructose corn syrup, stevia, monkfruit, allulose, aspartame, saccharin, and more! Find out which ones to choose and which to avoid for a healthier lifestyle. Don't forget to like, share, and subscribe for more health tips! 🔔👍
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#Allulose #ArtificialSweeteners #GundryMD

[vivianrios]

I bought Monk Fruit & Allulose. 🤗🙏🏼

[louiseugeniojr.]

Doc, your tips on gut health never cease to amaze me. I definitely look forward to seeing more videos like this.

[BlueSkies]

How about Xylitol and Isomalt? So many sugar-free candies and chewing gums have these.

[pauljosephcleary]

3 maltitol lollies each day helps my diverticulosis

[dawnsmith]

I have been binge watching your videos and would love your opinion to see if I am on the right course. I am 59, 190 lbs. only major health issue is thyroid issues, nodules, goiter. I just ordered your mct . The only other thing I do is I just started 1tsp diatomaceous earth in my morning black coffee, 1tsp bee pollen mid day and I started metformin. 4 days ago because of all my friends weight loss success stories but planned on only taking 1 bottle then switching to berberine. I eat rheae daily for other nutrients, raw carrots, beet juice, Brazil nuts, pepitas, . Is there anything I’m missing that would be a must that I should be taking?

[ryansoo]

I would like you to do a video with dentist Dr. Ellie Philips (who has a Youtube channel) on how Xylitol can help improve mouth health, your microbiome and gut health.

[Numbermind]

Hey, great video as always but.. If allulose is so healthy, why is it banned in Europe?

[daniellemaclean]

Hi, i bought Erythritol & Monk Fuit Extract Sweetener for my coffee and i am wondering about the Erythritol? Is that combination ok? Thank you

[Lorrieonline]

The package of GundryMD Allulose shown on Amazon does not list the 4g of dietary fiber mentioned here. Is there something I missed?

[erikkison]

What about honey as alternative sweetener?

[jocelyngrover]

Dr G! I see a few brands of Allulose use corn!? Do you still approve?