Grocery Haul For a DIET!🛒 #diet

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140 calories per bag: I sleep

20 grams of protein: the real shit

yamatocannon
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Finally someone who gives realistic diets options instead of the influencers who tell use to just go keto

mroo
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Thank you for being rational and economical

somepeoplesay
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Food is not an emotional crutch. Do not snack, eat whole foods in a slight caloric deficit. Period.

AirJordansDetroit
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How does Poppi taste? Does it taste like La Croix or is it sweeter?

sethbrolsma
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This was great! No shaming and it was educational. This is true content.

CourtKazee
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I actually work at Sam’s, and it’s not only got good selections, but great for getting things in bulk

fitlifeHQ
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The quest chips have a lot of ingredients you dont really want. There's no alternative I've found for protein chips. Anybody have suggestions ?

valentingonzalez
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Algorithm comment.
Love your positivity and tips my dude

swooshblade
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I just tried AHA and it is so good. My son had a watermelon one and it was so amazing

lizalphonse
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Quest chips aren’t bad but not a substitute for ms vickeys them joints slap so hard 😭

landonreuter
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Starting to see them biceps coming in. Be patient you might be small now but give it a few months bro

thesilverscreenjudge
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Those chips are almost on the same level as my protein powder damn

Eweyhen
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Okay think about the sugar as well and the sodium

corawiley
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Unless you're buying anything with carbonation, please don't shake them up.Even mild jostling can irritate the bubbles.

stacythebelowaverageturtle
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You should also check the ingredients not just the calories sugar, sodium and so on.

joetorres
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When I choose an alternative to soda I always get the waterloo sparkling water

brendenhooper
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Try Clear America sparkling water, 0 cal. And it tastes great

greenbean
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That Quest chip box gotta cost as much as a new

mnieder
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I'm going to try those quest chips

donellis