Calisthenics Girl Human Flag 🔥😱

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My first deadlift to human flag 💪

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@spartangirls7106 @calisthenicsnetwork @NoaManWORKOUT
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That's pretty graceful. Don't see many people smoothly press into a flag - even the super strong dudes all jump.

SkateAs
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A lot of control in that movement, that physique is not just for show 👏

LittleRedRubberDuck
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Imma try these progressions! Thanks for the inspoo 🔥💪💯

LimitlessVibrations
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EXTREMELY IMPRESSED! Only Girl I've ever seen be able to do that.

thehonestpodcast
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That leg move was iconic keep up the great fight blessings

raymondbennettjr.
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Amei sua performance, quanta leveza para fazer a bandeira, meu sonho chegar nesse nível 👏🏻👏🏻👏🏻👊🏻💪🏻

hildesiasanches
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This lady has amazing core strength, I could never do that

jesseguerrero
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You made me start working in this skill, thank you, you rock!🤸

neoki
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This is crazy!!!!Would really love to see u do a complete flag.

prakharkhare
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Your physique is beautiful, such a strong and graceful lady you are 👏

Shizzls
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Takes me back to my youth. We had a man who used to do that on parking meters all over downtown.

jeffreytownsend
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Great upper body strength, amazing young lady

haroldrevette
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How long it takes to do that?that’s cool

hectorsanchez
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Go get it grrrrl 💪 awesome and motivational

nnnniri
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Amazing. Are you able to do both legs extended as well??

lwally
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Do it with stretched legs that’s harder

Ps I actually never saw a girl do that

justvalentino
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Totally sculpted deltoids and triceps 👍. Nice !!

sheldon
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Do you recommend the dominant hand below or above?

simonvasquez