1 Spoon of Flaxseed on an Empty Stomach Do These To Your Body | What are the Benefits of Flaxseed?

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These days, what are the benefits of flaxseed? And what is flaxseed good for? We get questions like: In this video, how should we use flaxseed? And how many spoons of flaxseed should be consumed per day? We looked at similar issues. Let's see how many kilos can be lost in 1 month with flax seeds. And how to tell if flaxseed is spoiled? What were the answers to their questions?
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You and I would make a really good YT video :)

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