1 Spoon of Flaxseed on an Empty Stomach Do These To Your Body | What are the Benefits of Flaxseed?

These days, what are the benefits of flaxseed? And what is flaxseed good for? We get questions like: In this video, how should we use flaxseed? And how many spoons of flaxseed should be consumed per day? We looked at similar issues. Let's see how many kilos can be lost in 1 month with flax seeds. And how to tell if flaxseed is spoiled? What were the answers to their questions?

00:00 Does flaxseed make you lose weight?
00:15 Does flaxseed lower blood pressure?
00:30 What are the benefits and harms of flaxseed?
00:50 How to use flaxseed to lower sugar?
01:15 How to use flaxseed for cholesterol?
01:30 Does flaxseed raise blood pressure?
01:50 What happens if flaxseed is eaten with yogurt?
02:15 Does flaxseed go down the toilet?
02:30 Is flaxseed good for cholesterol?
02:50 Does flaxseed lower blood sugar?
03:15 Does flaxseed weaken?
03:30 Does flaxseed make hair thicker?
03:50 Does flaxseed work the intestines?
04:15 Do yogurt and flaxseeds weaken?
04:30 Does flaxseed speed up metabolism?
04:50 What are the side effects of flaxseed?