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10 Minute Beginner Boxing Workout | Good Moves | Well+Good
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Trainer Michelle Sim teaches us beginner boxing moves, and takes us through a short beginner's boxing workout. All you'll need are a light set of dumbbells.
Looking to learn some basic boxing moves? Or, do you just want to brush up on your skills? Check out this 10 minute beginner boxing workout to break a sweat. #beginnerboxingworkout #boxingexercises #wellandgood
Want more workouts? Try these:
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Looking to learn some basic boxing moves? Or, do you just want to brush up on your skills? Check out this 10 minute beginner boxing workout to break a sweat. #beginnerboxingworkout #boxingexercises #wellandgood
Want more workouts? Try these:
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
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