10 Combos in 10 Minutes | Boxing Workout

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Crossrope:
The fun jump rope fitness experience:

[_FrozenPotato_]

1. Jab
2. Straight right / Cross
3. Lead hook
4. Body right hook
5. Lead uppercut
6. Rear uppercut
7. Shovel hook to body
8. Overhand

Combos:
1. Double jab - cross ( 1 - 1 - 2)
2. Jab - Lead Hook - Rear Uppercut - Hook (1 - 3 - 6 - 3)
3. Straight - Slip right - Straight - Left Hook (2 - SR - 2 - 3)
4. Overhand - Shovel Hook - Lead Hook - Cross (8 - 7 - 3 - 2)
5. Jab - Slip left - Lead Hook - Rear Body Hook (1 - SL - 3 - 4)
6. Jab - Straight - Duck - Straight (1 - 2 - D - 2)
7. Straight - Lead Hook - Duck - Lead hook (2 - 3 - D - 3)
8. Jab - Pull - Cross - Lead Hook (1 - Pull - 2 - 3)
9. Slip right - rear uppercut - lead hook - cross (SR - 6 - 3 - 2)
10. Rear body hook - lead body hook - rear uppercut - lead hook - overhand (4B - 3B - 6 - 3 - 8)

[jntwo]

I just want to say I've been following you recently. I haven't sparred anyone yet but I improved my boxing skills a lot because of you! Thanks coach!

[michaeldelio]

Your killing me. I just worked out, and now I feel like I must go back to the garage gym again. Great stuff!

[SThrillz]

I love your videos, I've just started sparring and whenever I feel I'm getting something wrong I come to your channel and boom you got me covered. Just want to give you a huge thanks, you've made it a much more enjoyable experience!

[RuboXing]

Im 26 soon, for 5 mounts training by myself and improve every aspect of my boxing skills! your tips are awesome ! Im going for it

[scottwhiting]

I love your channel and your coaching/teaching style. When ever I'm looking it makes me want to go outside and hit the bag. Love your work

[heybaeuwb]

Been watching you for a while I got my first sparr in the L position and V and these combos helped a ton and the guy I sparred can't wait to get in again he said I was a great partner which I think I was proud of the most just someone who know I'm lookingg out for them and helping them improve as well and I showed him your videos!

[VisualAiz]

was doing some drills similar to this. very very effective. love your content! been here since the early days! :D never leaving. you're always inspiring!

[calistenic.king]

Your trainings are great, you can see that it is your passion which you try to interest others. I already have gloves, I bought a heavy bag and I will train with your guides. Thanks for your work and help, I wish there is a YouTube channel similar to yours about wrestling

[billt]

excellent drill--I also really like that 18 combo drill as well

[irfancetinkaya]

Your combos are the best ones that I have ever seen. Thank you so much!

[kon]

As a novice home-practicing shadow boxer, I finds your content as an excellent guide towards nicely paced self-progression. Thanks a lot, bro!

[SmartBear]

This video is excellent. Thank you so much coach.

[sahimagar]

This video the one that I absolutely need

[skyocean]

The best coach ever.thanks for sharing😊

[sebastianculbreth]

These are good combinations if one is practicing with the notion of actually boxing sometimes. Other boxing combination videos I've seen seem to be focused only on exercise, but this one has real useful techniques. Thanks!

[vlofvl]

What a great video!
I’ve been considering a heavy bag for home as a means to keep myself fit and this video has convinced me it’s right for me.
Thanks

[PunjabiAdventurers]

Did this as a warm before my strength training session. Was amazing felt great after, abs hurt, good heart rate..Will be doing this 3 times a week

[tanejensen]

Great combos & another great video coach!! I’ve come along way since watching you’re videos boxing definitely looks a lot better & boxing fitness is getting a lot better keep up the mean work 🥊🥊

[simonbartsch]

This is a great one!! More of them combos please!! 🥊🥊