CAN YOU REALLY RECOVER FROM ANXIETY? | ANXIETY RECOVERY

CAN YOU REALLY RECOVER FROM ANXIETY? | ANXIETY RECOVERY

#shorts

[realperx]

I treat my nervous system like a child, i even tell it: "do you see? Nothing happened, we're fine." That seems to work for me.

[sebastianornowski]

I try to look at anxiety as a friend that is living in fear and just needs reassurance that everything is ok 🤗💜✨

[cannaman]

Shaan you saved my life 2 years ago
Thank you so much

[ogiler]

Thank you watching your videos really helped a lot.

[nataliehaymaker]

So tired of anxiety I have had it in and off for 20 years …

[katalinadawson]

I recently found your videos and thanks to you I now have hope that I can actually get better. ❤️ I’m starting a new journey

[romonasteele]

Hi how can I fully over coming anxiety

[armandomorenoromero]

you should do a video on anxiaty and people that are weak minded, and can focus 100% on anxiaty and symptoms but not recovery🙁 like me, i can believe im having a heart attack o that im gonna die, but im completely shutoff when i hear its possible to recover, or you can make it😭really, really frustrating.

[artkennedy]

Weightlifting will help reduce anxiety

[azeema]

You didn't explain how you came out of it.
I know that wee have you get out of it
But HOW

[sasha-svxv]

Yo! I need help...I cantt workkk
..😩😩😩😩

[Thatjeepguy]

I been getting dizzy feeling like I can’t breathe I’m trying ssri now cloznapam was helping short term I just don’t know how to tell myself I won’t stop breathing I keep thinking about that and affraid I’ll faint