Load up those Farmer's Walks!

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Sacramento, CA

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Ah man. Thats gotta be like. At least 20 pounds. AT LEAST!

dasongbird
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lol im crushing rammstein slowed and reverb as well during workouts

richdeangelis
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Farmer carry. 3 sets of 5. Got it. What is one rep?

andrewcain
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Suitcase carries are actually better because they also build your obliques. You can use a much lighter weight too.

comingverysoon
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Grocery bags are still heavier…they are the ultimate strength challenge

waragainstavg
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For thouse wonder how much each hamd is 100kg

DannyoRaiden
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Ain’t no way. The Frank McGrath underground

Thecelestial
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Obviously a farmer or forklift certified

yahavhazut
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Im afraid of doing this excercise too much it will make me look like a farmer psycho.

youremybiggestfan