How to fix a Toe Touch that look like a Star Jump! | cheer jumps workout

Have you been struggling with toe touches? Follow my easy workout to get your jumps high and hyper-extended FAST!

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S P O N S O R S H I P S & I N Q U I R I E S

#cheerleading #toetouch #cheerjumps

[emmyberry]

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[noname]

I do cheer but my toe touch was always bad and I tried this and the first time I tried my toe touch it actually looked good

[starletrr]

✨timestamps✨

2:51 side kicks (1 set of 8, per leg)
3:44 lunges? (10 counts, per leg)
4:08 hamstring stretches (10 counts, per leg)
5:24 what to do for leg lifting
5:38 leg lifting (3 sets of 5, per leg)
7:07 what to do for practice toe touch
7:40 practice toe touch (5 sets of 1)

[bicch]

This came on time! I literally need to prepare this for next practice for my cheerleaders, thank you!

[alexiscaviness]

I was actually born with cerebral-palsy and I'm super flexible in about a year I will sign up for cheer I watched the other videos about your toe touches. I love all you vids. But I'm just doing a cheer club right now. So wish me luck to have a cheer by October the 7th. Gott eat healthy too!


I MADE IT YAY!!!! Thank you so much also I've never had this many likes! <3 thank you so much!

[RyleeKnaub]

I remember my mom making me watch this before tryouts and I cried because she wouldn’t let me watch TV. 3 years later I finally made winter cheer and I have the best toe touches on the team 🤭

[monicabarbano]

I’m a HS cheer coach and this video was very helpful, love the way you explain what you’re doing and how it feels! I’m going to show my girls this video, we haven’t done much conditioning. Thank you!

[Meldq]

I’m flexible but I just can’t get my legs up

[kayms]

I watch your videos everyday to learn toe touches. My cheer tryouts are in a week. Thanks for all the tips!!

[dancing..delaney]

I have been a cheerleader for 5 or 4 1/2 year and a dancer for 7 1/2 years and I still couldn’t do a toe touch and this video helped ALOT!!! Tysm for posting this 😊

[Grace]

People getting ready for cheer tryouts👎

[basicyogainstinct]

Your presentation is so wonderful - I hope you keep at it, because you're naturally telegenic. Your voice sounds so soothing and professional - it relaxes us during the often intense workouts. Your look is also perfect - fit, but not physically intimidating - so we can relate to you more easily. I'm always happy when I see your videos, and I think these are some of the reasons why.

[prishatiwari]

Oh my god!! I had been struggling with this problem for quite awhile until i learned how to fix it. Now I'm able to do a regular toe touch but I still struggle every now and then. I will be using this tutorial tysm!!

btw i got my toe touch from following along to your toe touch workout everyday

[itzz_estebanr]

I’m in school cheer and I take tumbling classes and I tryout for All Star in May and Highschool cheer in the Spring so thank you so much!

[serenitysalazar]

this year I’m trying out for cheer again last year. I didn’t make it for many different reasons, including my skills. This year I’m trying out for high school cheer being an eighth grader. I am so nervous tryouts are a month away and I really hope that this video will help me improve my toe touch because for the high school I am trying out for it is required that we have a toe touch.

[leidalizRivera]

Thanks this helped me a lot, I made into the team with the jump

[whosyarleennn]

Thank you this really helped me! I am getting ready for my middle school chearleading team and this helped me a lot.

[may]

Thank you so much I really needed help on my toe touch and because of this you helped me get closer to it I mean very very closer

[worthlessgrl]

Omg tysm! My toe touch isnt as high but this video helped me alot :) my coach thought it was wayy better then before

[xo.jillian]

i have been doing this for a month before cheer tryouts and i made the team!!❤❤