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Perfect posture... Let's destroy a myth | Vibes in Action #7
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Perfect posture is becoming an obsession: it sounds like the only way to fix your pain or muscular tension is to realign your body, maybe getting rid of asymmetry.
Well, it's not that easy...posture is the result of a complex process of adaptation and the only way to improve it (and your wellbeing as a consequence) is to learn more about this mechanism.
Listen to this episode to find out THE FOUR TIPS that will help you reset your posture and feel good!
----------------------------
DAVIDE FIORI
Movement Specialist - Osteopath DO - Founder of Functional Vibes
Instagram - LinkedIn - Facebook: Davide Fiori
Well, it's not that easy...posture is the result of a complex process of adaptation and the only way to improve it (and your wellbeing as a consequence) is to learn more about this mechanism.
Listen to this episode to find out THE FOUR TIPS that will help you reset your posture and feel good!
----------------------------
DAVIDE FIORI
Movement Specialist - Osteopath DO - Founder of Functional Vibes
Instagram - LinkedIn - Facebook: Davide Fiori
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