My oral health routine - Clean your teeth like a dentist

[revali.mp]

Thanks, I will start doing this in the future for my dental hygiene! Thanks and keep up the good work!

[toriarmstrong]

Thank you for sharing these tips all my hygienist says is brush and floss no mention of an electric toothbrush or interdental brushes ( like I literally had no idea 🤷🏽‍♀️ what they were) or a tongue scraper…

[SaraJones-mfnx]

It really surprises me that no one seems to brush their gums and the gutters both high and low. And after I scrape my tongue i brush it with the paste and then scrape that off too. Oh don't forget the roof of your mouth too.

[Ash]

I brought many differnet sizes of interdental floss but none are small enough to fit in between my teeth

[lookingatdaisies]

The 0.45mm pink Tepe interdental brush, can't fit in some spaces, dental hygienist said that's the smallest, does she mean in Tepe brand or any brand? do I just keep using floss then?

[cgbrxop]

hey plz reply when i floss my floss ddont go in between teeth bcz they r very close what should i do??

[DavidGarcia-piwn]

What should I do if my teeth are too tight and I can’t get floss in there without it breaking on me?

[varshini_krishna]

Does eating sugar free gums helps for dry mouth

[varshini_krishna]

Using mouthwash on the daily basis can destroy the good bacteria in our mouth as well ryt !?

[varshini_krishna]

Is diy mouthwash worth -Water+baking soda+salt+peppermint oil!!

[varshini_krishna]

Should we clean our tongue before brushing!?

[nataliaramirez]

Can I just use dental floss instead of the inter dental brush (first time I see it tbh) and my brush instead of the tongue scraper?

[varshini_krishna]

Does hydrogen peroxide mouthwash help with teeth whitening!?

[anandrj]

Everything is fine but why electric brush not a regular one?

[eston]

I tried the interdental brushes but none of them could fit between my teeth