my DAYTIME dental hygiene routine

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Let's talk about what I personally do throughout the day to keep my teeth and gums happy (such as chewing xylitol gum, taping my mouth closed, and more)!

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***This video does not provide medical advice and is intended for informational purposes only. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical or dental condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on social media.***

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see this is exactly the video i was waiting for a dental hygienist to make!

khalilsstories
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These tips have changed my life! After I up my dental game in the morning and evening, it made me avoid things that are harmful to my overall health.

chrisoposnow
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Wahoo just signed up for the free Invisalign from your newsletter!!!

zachwesterhoff
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Exactly what I’m looking for. Thanks Whitney 😊

AmyKoopa
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Wow!!! I just learned something. I never knew that breathing through your mouth was bad.

danyellg
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PSA: if you have dogs, be VERY vigilant about your xylitol gum. It's extremely toxic for dogs.

janetmichel
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Thank you so much for sharing all these excellent routines.
The water is probably most cost-effective? 🙂
I love the picture relaxing, snacking with chop-sticks.
Many thanks again: my hygienist has given me a 10/10 marks in dental health.

lga
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Here in India old culture is still following like neem stick is used as a natural brush for brushing. 🙌🙌

magebolt
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What are you taking for your Masters!?

JordanJSparks
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Please consider (everyone reading this) using the biodegradable teeth picks, they are usually made out of cornstarch and just as effective. Thank you. We have too much plastic ending up in our oceans, landfills, and I even see them on the street - yuck.

wephotogal
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Whitney, what do you think of using a rubber tip daily (in addition to, not as a replacement for, flossing) to keep gums healthy? I started "rubber tipping" about a year ago, and I think it has indeed improved the health of my gums. PS: I just discovered your channel, and I love it! Kind regards.

dorothypond
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Why do you recommend waiting 30 minutes before brushing your teeth?

sarahwbs
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What is your opinion about brushing before or after breakfast?

suzannet
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Whoa whoa whoa…
You glossed right over something that seems like a bombshell. Why are we waiting 30 minutes to brush our teeth after eating?

EddieInzauto
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How about water with lemon juice (about 1oz per L). Is that killer bad for your teeth, or worth the health benefits?

somecooney
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To neutralise the acid or after meal, Can we purchase xylitol and make a xylitol rinse out of it? Will it work as well as the xylitol gum? 😊

zoew.
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I’m confused.. are we supposed to wait 30 min after eating to brush our teeth? 🤷🏻‍♀️

cxc
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Do you think teeth vitamns are good for your teeth

Iitzjuanortega
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Major respect to all the weirdos at 3:34 who have the discipline to watch TTG, yet choose to eat an apple for "dessert" after gummy worms!

noli-timere-crede-tantum
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Sadly my nose has a blockage and at times i have no choice but to breathe with my mouth

jtfragrance
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