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Ankle Dorsiflexion Screen
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A movement & mobility tip from ClinicalAthlete Provider Dr. Quinn Henoch, PT of Juggernaut Training Systems in Orange County, CA:
"Ankle dorsiflexion is a necessary component of several movement patterns, including squatting. This is a useful test to determine if an athlete possesses adequate ankle mobility"
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Check out our website to find your nearest ClinicalAthlete Provider:
Check out our upcoming events:
Follow us on social media:
________________________________________________________
A movement & mobility tip from ClinicalAthlete Provider Dr. Quinn Henoch, PT of Juggernaut Training Systems in Orange County, CA:
"Ankle dorsiflexion is a necessary component of several movement patterns, including squatting. This is a useful test to determine if an athlete possesses adequate ankle mobility"
________________________________________________________
Check out our website to find your nearest ClinicalAthlete Provider:
Check out our upcoming events:
Follow us on social media:
________________________________________________________
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