Touring Jocko Willink's Home Gym

Jocko Willink points out different features of his home gym, and the benefits of working out. You can always do something to exert yourself physically, and when you get done, you will feel better. The physiological benefits are proven. So do it.

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[AhhnoldHD]

Jocko’s gym in his house is better than the gym in my gym.

[kyannhadife]

Jocko doesn't use his equipment. He employs it tactically.

[jamesw.t.]

Some people do curls in the squat rack. Jocko does archery in the squat rack.

[pasit_strength]

Having a home gym like this is better than going to any commercial gym 😊

[dhus]

Jocko's gym gets a great workout everyday

[chadashton]

When Jocko Willink finishes his workout, the gym takes a break.

[mikewhite]

“You don’t squat. Do you?” Hahaha! I love the Jocko Echo dynamic. Thank you for this!! Always inspires.

[senseofwonder]

Thank you for this. I am inspired by you somehow, even though I'm a puny 52 year old woman trying to make my life better.

[cmmmmmmmw]

Rings are great - highly recommend them to anyone who's been thinking about it. You can use them for a lot, like he said. One of the main exercises I do is lowering them so they almost touch the ground and do pushups. It's harder than normal pushups and it forces you to use all the small stabilizing muscles. It can help prevent injury and make you stronger.

[C--Brandan]

The Jocko Factory, AKA the Savage Center for Excellence! Awesome to see the old school mentality, approach & set up for the most part! American Made Steel, moving heavy ass weight, kickin' your own ass pushing yourself for excellence & being better than you were last time! Glad he's remained in beast mode and shows that you can get bigger, stronger & faster keeping it simple, sticking to the basics & having the right mindset/having fun with it all is key to staying Savage in 2023!

[CAArrazola]

I had to save this video immediately, wow what a gym 😍😍 This is goals 👌🏾

[azuwhr]

Best thing you said was “when you workout in the morning, your gonna have a better day”. Could not agree with you more. Thanks for sharing the gym

[edash]

Jocko u are a motivation but more than that u are consistently motivating!!💪

[noeliam]

I’ve been expecting this video for a long time!

[briantaylor]

legit doing a presentation in my exercise science class Thursday on all the awesome things exercise does to your body lol. Great to see someone who knows facts without needing a degree in it.

[dougo]

Spot on comment at the end about starting your day with a workout. I racked my brain for years on what I could do to be a better husband and father. After reading countless books and listening to several podcasts on the subjects it dawned on me that the days I started with a workout were the same ones I spent the rest of the day being the man I wanted to be for my family. It's a 100% mental health fix-all for me....also side note I introduced my CEO to your book "Extreme Ownership" and he made it a mandatory reading for all his leaders.

[mightywind]

Jocko is definitely all about some Jocko. Amazing dedication to self promotion.

[cleverdodo]

Love the gym, love the addition of the 'echos get away sticks' clip lol

[j.elliottcole]

I was a fat kid and started training when I was 12. 32 years later, I am still doing it. It has improved my life in every possible way.

[kyleboisvert]

Those black walls are a mood....and i love it. Dull the senses and do the work. Hell yeah.