$5,000 Garage Gym Tour

Here's an in-depth tour of our $5,000 garage gym!

LINKS TO THE EQUIPMENT:
Fringe Sport Cage Squat Rack
Fringe Sport OneFitWonder Bumper Plates
(4) 45 lbs - (2) 35 lbs - (4) 25 lbs - (6) 15 lbs - (6) 10 lbs
Fringe 10 lbs Donut Bumper Plates
Fringe Sport Bench
Fringe Sport 16lbs Wall Ball
(4) 5lb & (4) 2.5lb plates
Rogue 44lb kettlebell
Rogue 20kg barbell
(2) Rogue B&R 15kg barbells
Rogue Barbell Rack
25lb dumbbell
35lb dumbbell
Assault Bike
EZ bar
Forcefree+ Gymnastics Rings
Resistance Bands
ETE Rubber Flooring Mats
ETE Plyo Box
Platforms
(2) 5.11 weight vests
(2 pair) 5.75lbs Rogue weight vest plates
Whiteboard
Chalk Bucket

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About Jordan Shalhoub:
Want to get #JackedLikeJordan? Check out my weekly videos about all things health & fitness. From trying celebrity workouts to weekly training vlogs to nutrition, I’m your chick to test it all out and report back to you.

[idrawme]

I don’t have a garage gym, but mine is in my basement, and it is a work in progress, right now I have a full rack, half rack, bench, 2 barbells, about 600+ lbs of weight, power block dumbbells (5 - 90 lbs), a few slam balls, a brute force sand bag, hex bar, assorted bands of many sizes and weights, a rower, elliptical trainer and plyobox. I am going to say that over all value of all items contained within is somewhere upwards of 5K - 6K and will be climbing as I add more items to it.

[Hanbl-iptn]

This is great! My dad and I are converting our garage into a gym at the moment, just finished painting and the floor mats are down so we are hoping to be up and running’s before Christmas👏🏻👏🏻👏🏻

[lightninlad]

The weights that look like donuts with sprinkles were my favorite part!! lol.



Brb. Your video inspired me to eat a donut. Not sure that was your goal with this video but thanks anyway.

[kimmmblor]

Thanks for this! My partner and I are working on putting together a basement gym, and this was super helpful. The current debate is rack vs cage... and I want a cage like that!

[jcshells]

Hope you're gf doesn't watch your videos and find out about her present! Nice setup, good to see you back on YouTube

[drosein]

My dream to have a garage gym like this, gotta get to work 💪

[vivianxwei]

Ah! Thanks for this, have been planning together a home gym too and this was super helpful with bits and pieces that make it come together!! And yours is so much more affordable and practical than the other THOUSANDS OF DOLLARS ones ive seen out there haha

[danielholt]

For Sergey Fedosienko raw totals are Squat 594 pounds, bench press 374 pounds, and 565.5 pounds deadlift at 1533.5 pounds total at 114.18 pounds.

At 123 pounds Fedosienko registered a 639 pound (290kg) squat, 385 pound (175kg) bench press, and 595 pound (270kg) deadlift with a raw total of 1619 pounds.

132 weight class Lamar Grant. 688 pounds raw deadlift, 615 pounds raw squat, and raw bench pressed 352 pounds at 132 pounds bodyweight, total 1655 pounds.

Mike Booker squatted raw 501 pounds at his first meet at 97 pounds bodyweight age 16, his raw total was 10X his bodyweight so about 970 pounds total of 3 lifts the squat, bench press, and deadlift. It's possible his raw bench press was at 219.65 pounds, and his deadlift was at 249.35 pounds. His potential best at this 97 pound bodyweight range could be 501 pounds squat, 300.9625 pounds bench press, and 220.3875 pounds deadlift for a raw total of 1022.35 pounds.

For Mike Booker at 114 pounds squat 501.5 pounds, bench 330.7 pounds, deadlift 360.4 pounds, total 1192.6 pounds raw.

For Mike Booker 123 pounds raw 551.1 pound squat, 402.3 pound raw bench press, 352.7 pounds deadlift, that adds up to 1306.1 pounds total at 123 pounds bodyweight.

At 123 pounds bodyweight, Andrzej Stanaszek can squat 639 pounds, bench press 391 pounds, and deadlift 276 pounds for a raw total of 1, 306 pounds. He is 4'0" tall. He is a midget.



At 114 pounds Stefi Cohen can deadlift 445 pounds, bench press 205 pounds, squat 370 pounds at 1, 020 pounds total raw, she can also snatch 191.4 pounds, and clean and jerk 231 pounds.

At 123 pounds Stefi Cohen can squat 418 pounds, bench press 210 pounds, and deadlift 529 pounds in what powerlifting watch has recorded for a raw total of 1157 pounds.

The highest raw amounts she has done at 123 pounds bodyweight I know of is 545 pounds deadlift, 242 pound bench press, and 507 pound squat for 1294 pounds total.

Stefi Cohen's web-site:



Jay Cutler can flat bench 550 pounds, squat above 700 pounds range, and deadlift above 700 pounds range all raw at 275 pounds bodyweight 4% bodyfat (He got these lifting amounts at 19 years old, so he may have gotten higher) for a raw total of 1950 pounds. His off season bodyweight was 320 pounds. He is one of the most well rounded, proportional, and balanced Pro Heavyweight Bodybuilders and Football players. Usable athletic strength has always been his top priority. He doesn't undercut body parts to make other body parts look better. He looks so impressive because of his perfect symmetrical proportions and phenomenal conditioning. He has great character too.

Hermann Görner in 1920 at 27 years old could deadlift 840 pounds, one hand deadlift 730 pounds, deadlifted 600 pounds with reverse grip just using two fingers on each hand, clean and press 391 pounds, and one hand snatch 169.75 pounds. Hermann wrestled a 1500 pound elephant everyday.

[teh-maxh]

"I'm gonna pick you up and take you with me." oh my

[jbarnett]

this would be so amazing to have at my house. im just grateful that my school has a bunch of nice equipment that the basketball team gets to use 2-3 times a week in addition to our normal practices

[fabiolas]

Looks great! No better feeling than working out in your own home. I've been doing it for years. Quick tip; ditch the Gainz Box (as good as it is) and go to Jacked Pack. I liked it better than Gainz Box imho. Have a great Christmas and New Year. :-)

[SteveFit]

Really sick gym! My garage gym is more geared towards bodybuilding and it’s cool to see the differences!

[sherriegonzalez]

CRYYY I need to move out of NYC so I can have space. Although I got pretty inspired by Kari Pierce's setup in her one bedroom in Manhattan. lol

[stevendwithonlywalker]

Needed this! Ready to make my moves to move and want to save up and invest in my home facility. Keep Doing Your Thang Jordan!

[DontAskHowIGotIt]

great gym, and outstanding placement for the ball cap, Go Sox!

[stevendwithonlywalker]

YOU GOT THIS! CAN’T WAIT TO SEE YOU GUYS IN MIAMI!! WHOOP WHOOP

[brandithrall]

I miss having a barbell! We moved and didn't have space to bring it with me- so I make do with a kettlebell, dumbbells and an assault bike. Great workouts - but I miss barbell work with a passion. Next house husband promises more space.

[michaelrincon]

All I got is a yoga mat and a sand bag... corona got me wanting one now.

[joybanks]

Gosh this gym must be amazing to work in now with COVID-19 around. So jealous!
I'm here putting bean bags inside a suitcase to do Kettlebell swings :/

[BenchesAt-cevr]

Your girlfriend does the bro workout. Nice. I think we should see more of her in your videos. A request from a longtime bro workout follower.