40 Min Legs Workout with Weights & Band // Glutes Legs Thighs

preview_player
Показать описание
Take your booty burn to the next level by incorporating weights and a band! If you don't have one or the other - no worries - this routine is still challenging and effective.
365 workouts & stream over 500 videos on-the-go.

Look for us on:

Try one of our programs to get fit fast:

© GymRa 2019. All Rights Reserved.

*Connect & chat with us*

Рекомендации по теме
Комментарии
Автор

this trainer is low key underrated and makes the best workouts i’ve ever done💗

eliselavertu
Автор

My most favorite trainer ever, love her positivity during the workout too<3 her workouts always make me sore for a couple of days

Velociraptorgurl
Автор

Nicole does the best online workouts ever. Even if they feel like pure torture most of the team. Thanks!!

bibianavelasquez
Автор

Nicole Steen has to be my all time favourite! Her positivity alone keeps me going during the workouts

utomarajessica
Автор

I’m blinded by my sweat dripping into my eyes. Thank you soooo much

lindseylampman
Автор

I discovered Nicole's videos one month ago that was extremely important day of my life!!Best workouts ever!!

cswrhme
Автор

My favorite trainer!!! Whenever I do a Nicole workout, I feel like I'm getting closer to my glute goals! 💞

giacamalo
Автор

more glute workouts with nicole!! best i’ve ever done❤️

mimi-uvvv
Автор

I did this and i absolutely DIED! Nicole is the best, I can't get enough of her!😍

adapv
Автор

"You gotta get uncomfortable if you want to see change" ~Nicole "buns of" Steen. That's my girl 🙌

JiGGWineFine
Автор

Nicole has changed my butt! Her workouts are awesome!!

muscleNPmama
Автор

❤️❤️❤️❤️❤️❤️ i love Nicoles workout ❤️ she is so sweet my favorite trainer

ocaioneclickarchitects
Автор

Love Nicole Steen !!! Cheerful motivation ! I can't get enough of her workouts:)

perveengulati
Автор

Been doing not even the full workout 3 times a week for about 3 weeks now and have received nothing but complements about my bum! I was losing weight and it was mostly coming off my bum which I didn't want but this workout has changed the game my booty is popping!! highly recommend and thank you so much :):)

sophiebaber
Автор

Nicole I love all your workouts!! There is always a burn and you push me to my limits which is saying a lot. My favorite trainer and the only one I've done on GymRA- wouldn't even use another one, she's the best!!

kristie
Автор

Love this! We need more Nicole ~ I’ve done this routine 1000 times but it is fantastic.👍🏾

leviaalford
Автор

Come and teach us in person here in Ottawa, Nicole! Your workouts are DE BEST!!

tonyaparriag
Автор

she kills me every time... very professional, love it

emesehavadtoi
Автор

This is the best workout ! I keep repeating this episode ! Nicole we need more sis 🙏🏾🙏🏾

storyzamtaa
Автор

Loved that workout gluts, it burns so much...Thank you Nicole!

manonmethot