10 Stoic Habits To Practice In 2024

If you can cultivate good habits, you can survive—even thrive on—what lies ahead. If you relapse and fall to the level of your worst habits, these hard times will only be harder.

Epictetus said habits—good and bad—were like a bonfire. Every time we perform a habit, we reinforce it, we add fuel to the fire.

In this video Ryan Holiday outlines 10 Stoic habits that can change your life in 2024.

#Stoicism​ #DailyStoic​ #RyanHoliday​

[natecw]

I'm so happy with 2023.
I survived cancer.
Practiced stoicism each morning.
Finally started seeing a therapist to help sort the thoughts out that I've stuggled with since brain surgery.
I turn 40 soon and I haven't been in this good of shape since high school.

Make 2024 YOUR year!!! ❤

[vanshgamingyt]

#1 Think Small
#2 Stop Letting Anxiety Rule Over You
#3 Create A Routine
#4 Give Yourself the order to Quit
#5 Free Up Precious Resources
#6 Do Something Difficult
#7 Associate with people who make you better
#8 Stop Fearing Change
#9 Say no to inessential
#10 Comeback to rhythm

[BoomBlasterYT]

"Waste no more time arguing about what a good man should be. Be one." - Marcus Aurelius

[cabie]

I appreciate you spreading the Stoic message with such generosity and consistency

[trakficjam]

Discipline is my goal going into 2024. I understand being Stoic will be a challenge because I need to a find purpose in my life. I'll use these tatics to build my life. Thank you everyone.👏🏾

[elizabethk]

76 in perfect health...meaning no meds, no pain. Working to make 2024 ss good as 2023. Happy New Year, everyone! 🎉❤

[AIKnowledgeGo]

Your video on Stoic habits for 2024 came at the perfect time for me. Caught up in excessive work hours, I've been neglecting my personal Stoic growth. But your insights, echoing Epictetus's wisdom about the power of habits, are a wake-up call. Today, inspired by your words, I stepped back to refocus on myself. Thank you for being a guiding light in recentering my journey.🌟🧘‍♂

[willjordan]

You are a blessing Ryan, these videos are not easy or entertaining but they can make us better! This got me in such a right mind space, much appreciation

[Simplylisette]

I am going to save through the new year so I can join you for the 2025 challenge. Honestly, this has already changed my life for the better. I live the day now, thank you Ryan.

[aaronwimberleymbamsf]

Great meditation to start the day- I love the "setting the bar low" to overcome non-decision until tomorrow. Very in line with the principals of the "Dynamic/Time Inconsistency Dilemma/Paradox"

[The_Stoic_PhilosopherAU]

Mindfulness, meditation and Stoicism has changed my life. I was once weak, depressed and anxious. Now I’m powerful, measured and peaceful.
People have noticed the change and I garner respect from those around me now. I am unshakeable!! Don’t chase, attract!

[ItachiAmatseru]

I was waiting for this! :) Thank you so much for these amazing lessons I will watch it with much gratitude!

[laborinque]

Loved listening.
Loved the simplicity.
Loved the honesty.
I appreciate receiving your newsletter and now watching you here.
Bless your heart! Happy holiday!

[bethechange]

This channel and philosophy is saving me!! Thanks for existence and sharing!!

[antoniomontajes]

Hello Sir Ryan. I am a Filipino lawyer and I am one of your many many followers. I love your principles of Stoicism and inculcate it in me, because I want to have the best version of me. Thank you for your videos, I love it! It is really great for my self improvement! God bless you and your family Sir Ryan!

[orhansaimdemirturk]

Beautiful beginning to a new year. Awesome Ryan...As always..

[hanneshovmoller]

That is why I love the quote "It is not about how hard you hit but how hard you can get hit and keep moving forward"

[richarddizonll]

I love the #10 principle. As long as you're backing up to the rhythm, that's what always matters.

[aminblm]

Thank you for sharing, positive habits are so fundamental for a successful life, if someone are missing them, their life is surely to be a failure. ❤

[GrecoReview]

Awesome. I incorporate lots of stoic thought into my positive coaching philosophy and being performance minded instead of outcome minded.