10 Stoic Choices You Can Make Today (To Get Better)

Ryan Holiday gives you 10 Stoic inspired choices that you can make today to live a better life.

The single most important practice in Stoic philosophy is differentiating between what we can change and what we can’t. What we have influence over and what we do not. The same is true for us today. If we can focus on making clear what parts of our day are within our control and what parts are not, we will not only be happier, we will have a distinct advantage over other people who fail to realize they are fighting an unwinnable battle.

00:00 Intro
01:07 Say yes to what matters
01:40 Be disciplined
02:36 Don't suffer in advance
03:09 Stop wasting time
03:43 Control your emotions
05:25 Focus on how far you have left to go
06:20 Stand up for others
07:19 Focus on what's in your control
08:06 Be willing to look stupid
09:03 Seek challenges

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Daily Stoic is a community built around the teachings of Stoicism. If you're wondering "What does Stoicism mean?", "Who was Marcus Aurelius?", "How to be a stoic?" or "How to practice stoicism in daily life?" check out Daily Stoic's FREE 7-Day Stoicism Starter Pack. This highly curated 7-Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier.

Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.

#Stoicism​ #DailyStoic​ #RyanHoliday​ #MementoMori​ #AmorFati​ #MarcusAurelius​ #StoicDaily​ #DailyRoutine​ #Improvement​ #Happiness​ #philosophy​ #Seneca

[DailyStoic]

Timestamps:

00:00 Intro
01:07 Say yes to what matters
01:40 Be disciplined
02:36 Don't suffer in advance
03:09 Stop wasting time
03:43 Control your emotions
05:25 Focus on how far you have left to go
06:20 Stand up for others
07:19 Focus on what's in your control
08:06 Be willing to look stupid
09:03 Seek challenges

[hildahjaruha]

We suffer more from imagination than in reality. This just hit me so hard

[koraXro]

I wish ethics, stoicism and oratory were still taught today in school, but early in education, not in university of private schools... early on, to create a solid base for personal development, strong character, for good communication and create overall decent and just human beings

[avajones]

Amor Fati’s potential is limitless. I achieved success with the easy steps below.

[botfantasies]

"We should treat the body rigorously so it's not disobedient to the mind." Life changing quote is life changing.

[lucafrattini]

I am 57 years old and I've struggled with depression, anxiety, insecurity and procrastination since my unhappy childhood. Words cannot express how Stoic philosophy has inspired, empowered and emboldened me in the past few years. I love your show and appreciate everything you do.
Thank you!
Much love and admiration from Italy 🇮🇹

[nicholastracy]

2 weeks ago I finally started "choosing today". I have been choosing today, daily, for REAL. And it shows, I can feel it, and can see the changes.

[madrazz]

I recently had an interview with the owner of the company I work at, as he was looking for people to put in higher positions. He's 74 btw. He asked me: "Do you see yourself staying at this company for the rest of your life?" I answered: "Sure, I can see it. But just in case things don't work out (due to Covid), the experience I will gain here, I can just take to the next job." He said that was a good mindset to have. Don't take anything too seriously and remember that you can never lose your knowledge, experience and self-development. If you fail, it will become easier each time to get back to where you were. Stumble your way to success.

[dannytetreault]

1. Focus on What Matters
2. Get Started
3. Don’t Suffer in Advance
4. Stop wa$ting Time
5. Control Your Emotions
6. Focus on How Far You Have Left to Go
7. Stand up for the Little Guy
8. Focus on What’s in Your Control
9. Be Willing to Look/be Stupid (beginning Stage)
10. Be Prepared

[beebsblue]

Love that quote, “there’s no problem so bad that you can’t make it worse also”
There’s no point in worrying about what is out of our control 💜

[marioagrataboada]

Cheers to all the stoic philosophers out there. We have a long way to go. And it's exciting.

[gertrudewest]

I didn’t realize I’ve been a stoic all my life.

Action is the true language of love and caring.

[Whatisthis]

When I recognise I am going back to my old bad habits I listen to your videos and “wake up”. Thanks for the wonderful reminders!

[taabishkhanself-improvemen]

❗ *6 Guidelines for Life:*
⚡ *1) When you are alone, mind your thoughts.*
⚡ *2) When you are with your friends, mind your tongue.*
⚡ *3) When you are angry, mind your temper.*
⚡ *4) When you are with a group, mind your behaviour.*
⚡ *5) When you are in trouble, mind your emotions.*
⚡ *6) When God starts blessing you, mind your ego.*

Love from a small channel💙

[marcchrys]

When I'm doing a long mountain walk, I often find thinking about how far I've come (rather than how far I've still to go) is quite motivating ;-)

[TheNeonMind]

This channel is highly underrated. Thanks for all that you do!

[ninawestlake]

'Don't suffer in advance'
Also....' The man who stressess before it's necessary, stressess twice'

[jorgefigueroa]

Oof, I really needed this right now. Gonna get off my bed and take care of myself.

[bellareid]

I have had anxiety all my life due to disability and other personal challenges. I've tried many therapies over the years but since discovering this channel my mindset has become more positive, it's really helping. Thank you so very much, Ryan

[Florencecoxx]

Success will only amplify who you already are, Most times it amazes me greatly how I moved from an average lifestyle to earning over $63k per month, Utter shock is the word. I have understood a lot in the past few years that there are lots of opportunities in the financial market. The only thing is to know where to invest.