10 Stoic Habits to Practice in 2024

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The video discusses the importance of starting small for personal transformation and transformation during the transition from 2023 to 2024.
It highlights ten habits inspired by the ancient Stoics that can help individuals shape their lives and become more successful.
These habits include starting small, getting rid of anxiety, creating habits, telling yourself to stop, and making time for essential activities and personal growth.
The video emphasizes the importance of mindfulness, understanding your thoughts and taking decisive action to change habits.
Begin with modest steps.
Second: Take control over your anxiety
Third: Establish a routine
Fourth: Command yourself to halt
Fifth: Optimize your most precious resource—time
Six: Embrace a challenging task at the start of each New Year
Seven: Surround yourself with people who elevate you
Eight: Embrace the waves of change
Nine: Master the art of refusal
Ten: Embrace the Process and Rediscover Your Rhythm

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