12 kg./26 lbs. Single Leg Lateral Deadlift. - age 54, May 19, 2023, 6:57 pm

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  1. Bill Maeda
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Комментарии
Автор

I like kettlebell exercises because they just seem like something you would do even if you had no idea what you were doing. Like I would probably try this shit intuitively even though I had no idea what I was doing. Real functional exercises

babyfood
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Try these on 45 degree back extension.

gmelliot
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Watch yourself, you might tip over 😮

chrisolson