4-ingredient Healthy Mango Nice Cream🤩 #healthyicecream #healthyrecipes #easyrecipes

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4-ingredient Healthy Mango Nice Cream🤩 This is such a yummy snack idea for spring, so refreshing☀️

This makes 2 servings:
1 1/2 cups / 9 oz. frozen mango chunks (about 260 g) *
1 frozen banana
optional: 1 scoop (vegan) vanilla protein powder
1/4 - 1/2 cup milk of choice (60 - 120 ml)

1. Add all the inredients into a blender and mix until smooth


*If you are on the elimination phase of the low-FODMAP diet, use less than 1/5 cup / 40 g mango per serving and add frozen pineapple instead😁

#healthysnacks #snackideas
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4-ingredient Healthy Mango Nice Cream🤩 This is such a yummy snack idea for spring, so refreshing☀️

This makes 2 servings:
1 1/2 cups / 9 oz. frozen mango chunks (about 260 g) *
1 frozen banana
optional: 1 scoop (vegan) vanilla protein powder
1/4 - 1/2 cup milk of choice (60 - 120 ml)

1. Add all the inredients into a blender and mix until smooth


*If you are on the elimination phase of the low-FODMAP diet, use less than 1/5 cup / 40 g mango per serving and add frozen pineapple instead😁

fitfoodieselma
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You could also use Greek yogurt or skyr instead of plant milk and protein powder. I do that all the time because I rarely have protein powder and it makes a creamy consistency.

Diana-qprw
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I admire your content so much, like how you make different recipes that are not only normal but also healthy and super delicious.❤

EvaShorts
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I love you! You are absolutely beautiful especially your hair. The healthy food that you eat absolutely shows! I love your content and the food you make. You just helped me with my diet & help me learn how to eat healthier! I really appreciate your content. ❤❤❤
Sending much love from America ❤❤❤

cassyblaze
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you're perfect at what you do! please don't

podcast
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Mango Nice cream 😄
This looks so simple to make and I'm sure it tastes 😋😋😋
Gonna make a batch and store in the freezer.
Love the presentation! It's true. You eat with the eyes first.

Thanks Selma!

CJ_Pharaoh
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Your recipes are so simple and delicious 😋

ElishaTravelsEats
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Me at the beginning "ok ok hurry up man" 🤣🤣🤣 absolutely delicious ❤

victoriousneish
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Oh my! I think Ive just watched this about 15 times now. (and still doing it!!!) Lovely and refressing!! What a beautiful presentation with the strawberries 🍓 Cud that be coconut you've sprinkled atop this wonderful Summer 'dessert' ?? Oh this just looks so yummy!

missygee
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I love how you up the nutrition benefits by adding protein powder. Was wondering which powder you use..

nayomeer
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You're so cute selma! Love your recipes, they are def. Helping me eat healthier more delicious deserts 🎉😊 i love your spring shirt btw ❤

PrincessOfLight
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You just made me so happy 😭 I recently discovered and absolutely adore mango frozen yogurt.... But not so much the price of it pre-packaged. Thank you for sharing!! ❤

jessenoelle
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This is a healthy recipe that I will make. Thank you for it. I am a new subscriber. 😊

christschild
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This looks good, I'll try it the next time I get mangoes. Thank you!

cD_Ai
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I made this with frozen pineapple and it was incredible! Ate it on the patio 🤩

EmmaBall-zpjv
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мне так нравятся эмоции Ксюши, хаха, умиляюсь 🥺🥺🥺

sleepyminion
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You may have answered this already
What kind of blender do you use?

BriM
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Used to make orange mango frozen dessert! It was the bomb!
Now that I’m keto I do mango/sugar free orange drink mix, heavy cream and vanilla extract. Freeze the mango then blend! Watch amount of mango though if you’re low carb!

michellemartinov
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Mmmmm yumi yumi 😋, me encantan tus videos

jessicalizbethcabanillas
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Already have all of the ingredients so I'm definitely making this 😋😋😋.

RondaSmithEmpress