15 Habits That Damage Your Brain | Number 15 Will Surprise You!

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****** We all do things that we shouldn't. However, some of our everyday habits can result in temporary or lifelong damage to our brains. This is why we wanted to make a video calling out some of the brain-damaging things most of us do.

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[foshizol]

I would like to see the research you did on diet soda. These studies haven't stood up to scientific scrutiny. Maybe you found one that did.

[rlundy]

Disagree with skipping breakfast. Intermittent fasting and a keto diet allow you to shift the way your body processes it’s own energy and has many long term health benefits . Rigid thinking leads to institutionalization of other than correct ideology.