What A Dietitian HONESTLY Eats in a Week (It’s more than you think)

Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what I ate during my week away with my family in P.E.I.!

A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

With Science & Sass,
Xoxo Abbey

[DemigodCircle]

More vlogs like this please! Love seeing the "hodge-podge" meals you come up with - it's very inspiring for someone who's still getting the hang of cooking. I also audibly snorted when the goat tried to bite your sleeve hahaha

[cassiebellcupcake]

I hope this trip gave you some rejuvenation and healing for your mental health Abby! Love you so much and it’s been painfully relatable watching you struggle so much recently with your mental health. As always, the transparency between you and your viewers is so appreciated. ❤️

[miuw]

After I watched this video I've realized how much time I missed with my family, like most of the time I have always skipped family dinners and holiday meals due to my ED. Now, I can't wait to prepare ALL of the delicious food you made and eat them with my family <3

[DoeRaeMe]

Wonder what it would look like if I actually filmed E-V-E-R-Y-T-H-I-N-G, I eat in a day 🤤 I actually LOVE these more active, hands on videos from you Abbey🥰 it’s fun learning more about your life!

[SadieDLdn]

I live in Ireland and since reading Anne of Green Gables as a child I have always wanted to visit PEI - someday I will!

[emmativ]

I'd really encourage you to look into the animal welfare science on crustaceans and sentience and reconsider boiling them alive. I usually love your videos but as an animal welfare scientist that was too much, just seems really archaic to prepare them in that way

[JeanineMarieCompassion]

I really enjoyed this fun in the sun video. As I licensed psychotherapist, my money is on the lack of stress and family support as the reason your digestion was better. I think you are such a good role model for those learning to improve their relationship to food. 🍆🍑🍓🍒🍭🥑🥗🥙🍱🍝🍿

[Ratsfrom]

I loved the way you sectioned this video instead of doing the traditional day by day you showed all bfasts at once then dinners etc. honestly so helpful for those of us looking for food/cooking inspo!

[sarahmorris]

Greatly appreciate the fact that you don’t show your kids much at all in the video and if you do it’s only the backs of their heads. Too many parents put their kids in their videos and it hurts my heart to see small children being exposed online without truly knowing the extent of the actions that having those videos online FOREVER can do to them. Your kids will thank you later! P.S. all that food looked SO good and balanced and was super inspiring! Thanks for all you do 😊

[StaceyUncluttering]

I have wanted to go to PEI ever since I saw the Anne of green gables miniseries as a kid! It looks so beautiful.

[moonlightmelodiesasmr]

Anne of green gables is one of my all times stories and have wanted to visit since I was a kind. I can’t wait to do that eventually!

[SherydeWinter]

I used to have the same issue with my hair. While my tips won't help you (I have curly hair), I can recommend that you try adding product if you aren't yet. Most hair types can do really well with a good moisturizer after washing!

[leldesaulite-rozite]

I really love your authenticity, thank you for this chill and relaxing video as always! 🤗

[Laura-mveb]

omg!! I just visited PEI the first time this summer and loved it- the food was really fresh and delicious. My husband's cousin owns an oyster company on PEI and they were the BEST I've ever had.

[anjabrletic]

abby you helped me to beat my ED, and helped me with my relationship with food. there is no words that could explain it, but I just wanted to say, Thank You.

[sarahkamis]

Happy to see butter go into the oatmeal. It makes it so creamy and smooth.

[fiercegirldesign]

You guys ate GOOOOD! everything looked incredibly delicious. I’m super impressed by the beautiful meals you put together while you were on vacation. Also, PEI is BEAUTIFUL! It has been on my bucket list for a very long time but I think it just got moved to the top.

[dorotabien]

You Canadians are so lucky to have Prince Edward's Island in your country. I'm dreaming about going there one day and stay forever surrounded by Lucy Maud's and Anne's vibes ❤

[whitneyvagts]

I love that you call it 'hodge podge', that's what we always called it growing up in Iowa and nobody ever knew what I meant!

[blackerlivet]

I love that you're showing all the meals together because one can't really tell how much did you eat in a day and that's cool because the point is just to see cool and tasty food 🥰