This 3-Ingredient Bread Will Change Your Life! 0.6 g Carbs! Keto, Vegan, Gluten-Free!

This easy keto bread with just 3 main ingredients, and only 0.6 g net carbs per slice, is crusty and perfect for toasting and sandwiches. Plus, the flaxseed bread is 100% gluten-free, wheat-free, flourless, low-carb, sugar-free, oil-free, yeast-free, paleo-friendly, egg-free, dairy-free (vegan), and can be made grain-free! 😍

INGREDIENTS:

1 ½ cups (240 g) whole golden flaxseeds
4 Tbsp (40 g) psyllium husk powder
2 tsp baking powder
½ tsp salt
1 ⅓ cups (320 ml) hot water

My cookbook "Simple and Delicious Vegan" is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years! It has:

🌱 100 vegan AND gluten-free recipes for breakfast, lunch, dinner, and dessert, including sides, snacks, soups, sauces, salads, and bread - all with beautiful pictures, I took myself!
🌱 Metric and imperial measurements (cups, ounces, and grams).
🌱 Refined sugar-free and allergy-friendly recipes with substitutions for any irritating ingredients.
🌱 Ingredient shots, so you see what to buy - getting you cooking - and eating - faster!

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Equipment I use:

If you create one of my recipes, I would love to see it. Tag me on Instagram with @elavegan and also use #elavegan 😊

[ElaVegan]

FAQs:
Which oven is recommended?
- I recommend using a convection oven or an oven with a fan, otherwise, the bread will be denser. Bake at 356 °F/180 °C for 50 min.

My bread turned out dense or didn’t rise. What is the reason?
Some of the most common mistakes are:

- Using cup measurements instead of the metric measurements I provide (and then measuring 1 1/2 cups of ground flaxseeds instead of whole). Always use metric measurements for perfect results.
- Using brown flaxseeds instead of golden.
- Using store-bought flaxseed meal (it often has less fat and won’t work). Also, it is not as finely ground.
- Using the same amount in tablespoons of whole psyllium husk instead of psyllium husk powder. If you only have whole psyllium husk, grind that into a powder and measure it after grinding!
- Using too much water.
- Not using hot water (let it simmer in a kettle, then pour it immediately over the dry ingredients).
- Kneading the bread for more than 30 seconds (this might result in a dense, flat loaf).
- Baking the bread with other dishes (like a casserole) which will affect the humidity in the oven.

[gillbawden]

I made this last night and I messed up by not grounding the linseed properly but seriously when I toasted it and put some butter on it I was blown away. I am going to try it again after I finish this one which is quite dense. I am going to make this each week. Thank you!

[HalfLatinaJoy]

That went from looking unappetizing before baking to looking like a delicious baked bread!

[dobro]

Chléb je opravdu chutný a jde snadno upéci pole receptu cca 50 minut na 180 stupňů. Pozor ale na dávkování! Lněná semínka ve větším množství zvýší počet návštěv wc. Klidně i 5x denně. V krajním případě vyvolají gastrické potíže. Je vhodné více pít vodu.

[helenmacdonald]

This recipe has LITERALLY changed my life. The title is correct. Thank you so much. I don’t suppose anyone knows if there is a wrap recipe using flaxseed? I’m hooked :-)

[LisaLin-sb]

Awesome, I made it many times, taste so good, even my husband, who is not interested in keto diet, said it was delicious.

[rainofstars]

I baked this bread today and my goodness, it is IMPOSSIBLY good! I've tried multiple bread recipes (with no yeast or sourdough starter) and this one is the best by a LOT! I'll DEFINITELY make it again. Thank you so incredibly much for this recipe, I never imagined you could make bread as amazing as this with such ease!

[ElmiraJeske]

Почитала комментарии и нашла где вы даёте ссылочку и описание.Духовку нагреть на 180 градусов и печь 45-50 минут.
Проще было-бы написать вместе с рецептом как выпекать, люди не задавали бы этот вопрос.В комментариях многие это спрашивают.

[lookingatyou]

thank you so much for this recipe, my body responded really well to the bread, I can honestly report that I felt inflammation diminish from the first slice and it's filling too. I'm now baking this every two days. It's such a relief to be able to make a quick sandwich again.

[Killerbee]

Thank you for this Amazing recipe. I made it exactly like you said and it came out perfect! It’s so hard finding bread recipes that are gluten free and vegan. This is a keeper!!

[juliciahernandez]

Depending on the type and freshness of your flax and psyllium husk You will get varied results You must really mix the dry ingredients well and really knead it well

[Sonalkabra]

Wow. After reading few comments and looking forward to making this bread soon. 😊

[docbrown]

I made this today. Came out well but for those who doesn’t like the slimy texture of flax this is definitely not for you.. the taste is also quite potent which I didn’t like to be honest. On the upside it feels light (digests easily) great source of fiber and doesn’t cause bloating like wheat does.

Edit: this morning I had a great experience in the washroom. It was one of the best poops I’ve ever seen I didn’t need to even wipe more than once lol for this reason I will continue to eat this bread. I made 2 loaf’s one with powdered flax one with ground flax and I personally liked the ground flax compared to the powdered one.

[jayams]

I baked this bread today. It turned quite dense and undone. I used 40g of whole psyllium husk (powder like). I understand there is psyllium husk and psyllium husk powder in the market.
When I measured 1 tbsp of psyllium husk it only weighed 5 grams if so 3 tbsps will be 15 grams

[teffi]

Thank you thank you thank you! A beautiful and delicious bread, which is going to be my staple recipe now. It is so easy to make, no weird ingredients, no special tools or gadgets, no mixer or kneading, I just stirred mine with a spoon and then shaped it by hand. I was keen to try out the recipe straight away after watching the video, but didn't have baking powder, so I replaced the 2 tsp of baking powder with 1/2 tsp baking soda (=sodium bicarbonate) and 1 tsp white vinegar, which worked fine.

[Nissrine-dgww]

I did it yesterday it turns amazing like really bread, thank you very much you will make my transition to vegan keto easier ❤❤❤

[cyclamen]

Después de haber probado múltiples recetas de pan de semillas, de frutos secos, de fin he encontrado la receta que me permite comer un pan con miga!! Tengo que darte las gracias....
❤😘

[monikaharrison]

Vielen Dank, das war sehr gut! Kein Schnickschnack workout und hast du prima präsentiert. Grüße aus Australien ❤

[ΜΑΡΙΑΑΦΑΝΑΣΙΕΒΑ]

Sorry, at what temperature and for how long should I bake? Thank you

[janelongfield]

Soooo good. Best recipe for gluten free bread ever!