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Healthy Low Sugar Food Swaps For Salad Dressing | LiveLeanTV
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Healthy Low Sugar Food Swaps For Salad Dressing: I’m sure many of you are reaching for the “low fat” variety of salad dressing when you are at the grocery store.
Low fat salad dressing may sound like a healthier option, but it’s not.
When food marketers remove fat from the food, they must add something back in, which in most cases is usually sugar.
Let’s just say the salad dressing you’re eating typically has approximately 2 tsp or 7 grams of sugar, per serving.
𝐁𝐞𝐥𝐥𝐲 𝐅𝐚𝐭 𝐃𝐞𝐬𝐭𝐫𝐨𝐲𝐢𝐧𝐠 𝐒𝐮𝐠𝐚𝐫 𝐒𝐮𝐛𝐬𝐭𝐢𝐭𝐮𝐭𝐢𝐨𝐧: Skip the salad dressing aisle, and stick to homemade salad dressings comprised of olive oil, balsamic vinegar, lemon, and herbs and spices.
No sugar is necessary.
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
#SaladDressing #Sugar #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Healthy Low Sugar Food Swaps For Salad Dressing | LiveLeanTV
Live Lean TV
Low fat salad dressing may sound like a healthier option, but it’s not.
When food marketers remove fat from the food, they must add something back in, which in most cases is usually sugar.
Let’s just say the salad dressing you’re eating typically has approximately 2 tsp or 7 grams of sugar, per serving.
𝐁𝐞𝐥𝐥𝐲 𝐅𝐚𝐭 𝐃𝐞𝐬𝐭𝐫𝐨𝐲𝐢𝐧𝐠 𝐒𝐮𝐠𝐚𝐫 𝐒𝐮𝐛𝐬𝐭𝐢𝐭𝐮𝐭𝐢𝐨𝐧: Skip the salad dressing aisle, and stick to homemade salad dressings comprised of olive oil, balsamic vinegar, lemon, and herbs and spices.
No sugar is necessary.
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
#SaladDressing #Sugar #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Healthy Low Sugar Food Swaps For Salad Dressing | LiveLeanTV
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