BLOOD TYPE 'B' DIET//IMPROVE HEALTH//CARBOHYDRATE METABOLISM//GUT HEALTH

There's a wealth of knowledge simple and effective to help live healthy in body and mind. All the best information put together. Heal, glow and radiate the best in you. Its tailor made to guide you to improve health. When you eat highly beneficial foods and eliminate the avoid foods from your diet you will see a world of difference, you will begin to feel energetic, discomforts disappear and you will not loose muscle weight. The food charts are very helpful in guiding you.
Blood type diet was created by a naturopathist Dr. Peter J. D'Adamo. Reference Book: 'Eat Right 4 Your Type'.

Blood Type 'B' Meat & Poultry
Blood Type 'B' Seafood
Blood Type 'B' Dairy and Eggs
Blood Type 'B' Nuts & Seeds
Blood Type 'B' Oils & Fats
BLOOD TYPE 'B' BEANS AND LEGUMES
BLOOD TYPE 'B' GRAINS & CEREAL
Blood Type 'B' Vegetables
Blood Type 'B' Fruits
Blood Type 'B' Beverages, Teas & Coffee

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[HealYourBodyandMind]

All of the best information put together on blood type 'B', based on research to help you live your best. How you metabolize carbohydrate and what foods best help with microbiome diversity.