Self Massage for Low Back Pain

Self Massage for Low Back Pain
Looking for back pain home remedies? Learn how to do self massage at home for low back pain relief! This simple low back pain massage uses cbd for back pain and arthritis. It is also a great self massage for sleep. Low back pain treatment can be invasive, but if you learn how to do massage, you will have a natural remedy for back pain. This is also a great arthritis massage and cbd massage, using cbd for pain after surgery or after a back injury. It is great to use alongside your other remedies for low back pain, like yoga :) Let me know in the comments how this massage for lower back pain felt!

Let’s connect:

#selfmassage #massagetherapy #lowbackpain

[_ytmanik_gaming]

Nyc and helpful video..I have suffering from back pain since one month and I had tried everything for get rid of this pain but result was zero but after watched this video I started self massage and it's working...all credit goes to you mam. Thanks a lot for your video 👍
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[maureenpolczynski]

After being bedridden for way to long, my back presented with pain. This simple routine gave me relief. I am grateful for this simple routine. Easy to do at home. Thank you!

[missmandie]

First time finding your page. A million thank yous for helping my back I was in excruciating pain. You have given me my night back.Blessings to you!

[chinmayisgowda]

It helped my mother a lot with the period back pain

[oakoak]

Very clear easy and I think will help me with my very strong low back pain.
I am 73 years old male. Thank you.

[lisamadden]

This was just right! I plan to share this with my yoga students. Thank you!

[TFOB-hr]

Thank you so much for such a great video. Simple and effective. You're the best ❤

[gasmalakas]

Very helpful video. I've suffered for weeks and got immediate relief from doing this massage. God bless you and more power to your channel!

[gotgoword]

Ann, this is extremely helpful, thank you so much!

[vaanirai]

omg it definitely feels good ; i wasn’t sure if it would work but for the time it feels great

[nicole.ritter]

This was so helpful, thank you so much!! I also really loved your book, I was reading it as part of my Yoga Teacher Training!

[yokeshheikham]

Thank you so much for your teaching advice 😁

[k.rakoveilucky]

Thank you Ma'am for your beautiful therapy routine.

[Bikerlife]

Thank u really helped pain took a Break at work..I Use Cbd balm on hands and Elbows helps keep hands flexible and joints feeling great...

[ELIZABETHCortez-gbjm]

Thank you so much...thank God I found your channel. THANKS FOR sharing. GOD BLESS YOU❤

[Poohsister]

Great massage. I really enjoyed it. It helped relieve my lower back pain. Thank you!

[TwinsTv-sxzj]

Wow this felt so good ! Surely released some of the pain :) Thank you Ann !

[beckaflynn]

Thanks for this, it does seem to help and I have severe low back pain at times. Do you think you could do a demo. showing how to do a self-abdominal massage for when you have had abdominal surgey near the hypochondriac and epigastric region?

[angelmaesipe]

thanks to your videos it helps a lot to my lower back pain

[basyangarmy]

I will try to do this to my bf as he has severe lower back pain, thank you