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Learn how to apply Rickson's pressure.
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Knowing how to position your body and distribute the weight is crucial to applying pressure on your opponent.
Watch master Rickson's class and understand how important it is to have a good base and body positioning to make your adversary uncomfortable.
PT: Aprenda a aplicar a pressão do Rickson.
Saber posicionar o seu corpo e distribuir o peso é fundamental para aplicar pressão no seu oponente.
Assista a aula do mestre Rickson e entenda o quão importante é ter uma boa base e posicionamento corporal para deixar seu adversário desconfortável.
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