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How sodium affects your kidneys
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We know that salt is linked to high blood pressure, but did you also know that it's linked to kidney damage directly?
In fact, high salt intake can worsen the amount of protein you spill in the urine. A simple thing is to limit your salt intake and by doing so, you can actually lower a little bit of the protein that you're spilling. That can help to save your kidneys in the long run.
How do you want to do it? Very simply, start eating a whole foods plant-based diet. It's naturally low in sodium.
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DISCLAIMER: The content in the video is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on my youtube channel, podcast, or my website.
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In fact, high salt intake can worsen the amount of protein you spill in the urine. A simple thing is to limit your salt intake and by doing so, you can actually lower a little bit of the protein that you're spilling. That can help to save your kidneys in the long run.
How do you want to do it? Very simply, start eating a whole foods plant-based diet. It's naturally low in sodium.
-
Enjoy and please thumbs up and subscribe for more great content
Visit our shop
Listen to Dr. Sean Hashmi's podcast at:
Join our community at:
Follow Dr. Sean Hashmi at:
DISCLAIMER: The content in the video is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on my youtube channel, podcast, or my website.
#shorts
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