Anyone Can Do This Workout!

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I started the program with my wife a month ago. I have four herniated discs, spinal stenosis and nerve damage in both legs from an accident. My orthopedic surgeon told me I would never be able to work again. I've had to be on daily morphine for five years now and even I can do this program. It's super low impact and doesn't leave me in pain and I've already lost 15 pounds.

If you put in a good faith effort it WILL work for you, I am really looking forward to where I will be in one year.

pcinvictus
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I want to say thank you so much. I been waiting for a hip surgery for a year. And in pain even when on the medication the doctors gave me. I started following this video and drills for a month and now I am able to start walking around with out my cane or in pain. Just short walk but 1 step at a time.

sokejosephrrivera
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I've been doing DDP Yoga for 15 weeks now and I think the program is amazing. I've seen  significant improvements in day-to-day energy, flexibility, muscle tone and just plain feel better all-around. DDP's instructions are easy to follow and he  always provides suggestions to modify positions and exercises if needed. I really think these workouts are good for all ages and body types. Can't say enough good things about this program...and the workouts are fun too. Give it a shot if you haven't already.

howardfeintuch
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I have Spina Bifida and I've come across these yoga videos. I use to rip on yoga. I've always wanted to lose weight but I have a problem with eating. I'm working getting that under control. So I've been searching YouTube for DDP yoga videos. I'm going to give this a shot. I feel inspired.

randomlyweirdjeff
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I ordered my DDPYoga on 6/10/16 got it 1 week later on 6/17/16 and I have been moving and doing my DDPYoga. My co-workers notice the new pep in my step!! I notice the difference the very first workout. Mr. Dally you are awesome! To those who have not made the decision yet, Mr Dallas Page will give you the tools (the workout) you make DDPYOGA your own at your own pace and with modifiers. I will update before and after pictures.

Faithfulservant
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I love it. I was pretty doing pretty well with mountain hiking. I relapsed (drug of choice not important) I have been feeling hopeless. DDPY has helped me get back into working out. I am unable to follow the workout schedule due to work. However when I am home I do pick up where I left off. It does make me feel better and I don't feel like such a loser when I am done.

paigebennett
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Whoever edits these does a damn good job.

SeriouslyJoking
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I started ddpy on Monday and I've done it every day and I just feel so much better and it's so much fun

TheAwsomedude
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Been doing this for 2 months.. im not in bad shape to start with but still lost 14 pounds. Amazing

sissisammakko
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I've been wanting to be more flexible and this DDP yoga definitely helps

darkthespi
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I'm 4 weeks in to using DDP Yoga, It has helped my Spinal Cord issues tremendously - Flexibility, Mobility, and Strength are all improving, Weight is dropping - and the diet is fantastic(My favourite is the DDP Chicken Taco Salad) DDPY Works if you do.

Chris-gxkw
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DDP..u r nothing short of an amazing human being!! Truly! I have watched so many of these videos and am going to be starting them tomorrow when I get my 1st ever Yoga mat. You have changed the lives of morbidly obese people 4ever! You are my Angel! I thank GOD that I found these videos!! I wake up w/horrible pains everyday from my arthritis. I am sugar addicted and its horrible!! I am so heavy and I am just done feeling like this!! These people in these videos and you inspire me so much, that I feel like I could really do this!! Thanks so much DDP! I am so grateful for you and your kindness!! God bless you and your family always!!😇😇😇

amyrix
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Bought the program 2 or 3 years ago after watching The Ressurection of Jake tge Snake Roberts. Did the DDP Chair dozen today... day 000. 310 lbs, so limited mobility. Walking 10k steps and starting with the chair program to ease my way back.

joeboo
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I have been doing this marvelous program for 4 months solid and am a quarter of the way through the intermediate program/portion of it.  Best decision I've ever made in my life and it is the foundation to everything that I do.

hathleteever
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i was amaze on what arthur transformation...thats why even i dont have ur dvd file i tried some of that moves ive seen on what u demonstrate and it fells good even i feel a little bit pain...trying to continue this to loss my excess weight thank you for inspiring us...from philippines here...

maryhearty
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Bill just do it. On vacation this week I pulled out my mat and worked out at public rest area😀

deanna
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+Diamond Dallas Page, good afternoon, my weight is 154kg and I can not kneel, my knees do not support my weight and it hurts too much. What exercise can I do to replace those that are made in this position? Thank you very much.

CLPINOTTI
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I'm in the UK. I've been watching DDP all weekend ... I have ! To start this . For me ♥️

ishsue
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My body has felt tense and tight. Im gonna try this. Never did yoga before

SlackerLife
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I ordered my DDPY Rebuild DVD set two days ago, thanks to JRE #1166. I wish I had known about these DVDs two years ago.

Robstafarian