The Slow Cooker Meal Prep Series has hit over 125 MILLION views across platforms 🤯 #shorts

The Slow Cooker Meal Prep Series has hit over 125 MILLION views across platforms 🤯

The bulk approach to meal prepping has been a game changer for me (there’s no better feeling than having a freezer stocked with 60-70+ high protein meals, ready to go whenever) - so it’s awesome to see so many of y’all feel the same 🙏

The slow cooker is the ultimate tool for making bulk meal prep as simple as possible

My content has been focused on meal prep for quite a while now - and there’s a few things I’ve learned since making meal prepping my full time job 👇

1.) Freezing meal preps is essential. From a pure taste perspective - meal preps stored frozen retain flavor and freshness FAR BETTER than anything stored in the fridge. I’ve found that food stored for a month frozen tastes better than food stored in the fridge for just 24 hours. Equally as important - if you store meal preps frozen, there isn’t “pressure” to finish them within 5-7 days to avoid them going bad. Aka - your meal preps aren’t a ticking time bomb. Freezing meal preps allows you to build a massive stockpile of meals in your freezer that are available whenever you want them

2.) This ties into the first point - but meal prep in BULK. Find a recipe you like, and scale it to make 10+ servings (I know some people take my recipes and scale them up to 20 serving meals). Again, freezing is essential here so that you can store meals for the long term + don’t have to eat the same thing 10 straight days

3.) Lastly, and by far the most important if you want to succeed with meal prep: the meals have to taste amazing and be something you genuinely look forward to eating. You want your meal preps to sound better than anything you could get at the food court. I have tons of free recipes on my feed for you to try out, and an entire meal prep cookbook with 100+ high protein recipes built to make the process as enjoyable as possible (and yes, an entirely slow cooker focused cookbook is coming later this year 🤝)

Let me know what recipes you want to see next as part of this series!

#stealthhealth #mealprep #highproteinrecipes #macrofriendlyrecipes #mealpreprecipes #slowcookerrecipes

[bobbyglomp]

20+ years later and this song STILL gives me goosebumps.

Mac n cheese looks good too, I guess. 😂

[faboolean]

Bought a slow cooker last week because of these recipes, been loving how convenient it is at making great meals

[Grybas]

Realy good content man even though i dont have a slow cooker ive been thinking of making some of your recepes just becouse of how tasty they look

[DSPNWtoCali]

I need to start meal prepping. F that. I got kids but this will change how we eat anything instead of spending more money on take out.
Especially when we all crave for something different.

[youtubewatcherforfun]

Changing lifes out here boss. Need that containing info or even the size. My problem so far is the meals have been soo good i struggle to eat the right portion sizes

[nicho]

What are the containers you use to portion the meals? They look reusable, good content man.

[Rturrito]

I've tried 3 and all 3 were delicious..Definitely buying the cook book next

[theorthodoxapologeticschan]

This series roped me in. I don't know what that cool song is, but between the food and the music, it's fun to watch

[tylerrupert]

This is genius! I like to cook at times but meal prepping is a pain. This would make it much more convenient!

[sasandbernard]

I’m convinced I’m half of those views. Love your recipes man!

[eleabolar]

Your channel on YT is so underrated I absolutely love your It helps me cook fantastic and satisfying healthy meals for my parents ❤

[TheGuidingMoonlight]

This dude is a life saver, I made like 4 of the recipes he put up to have as a lunch variety for 3 months and I am so happy, feel lighter too

[meichzero]

I am seriously so proud of you for doing this. This is such a lost art. Great job man keep it up.

[beardboywonder]

For the love of God. Please tell me where you get those disposable containers!

[flavouredmilk]

These look delicious, will have to try them thank you sir

[PastryGator]

All over these recipes when I get my slow cooker. Can't wait to grab the cook book to try them all out!

[MrGivsaro]

Where do you get the disposable meal prep boxes?
Just got a slow cooker at the thrift store because of your vids. Keep em coming bro.

[EVERYTHING_OUTDOORS]

Just made the korean bbq beef it was delicious! I'm only subscribed to about 4 channels on youtube and for what its worth your one of them! Keep up the good work.

[jesse]

What do you do for vegetables? How you get your greens in?

[jaredjeffery]

Where do you buy the dishes you're using to freeze it all?