TOP 5 GO-TO Carnivore FOODS (Got me thru Year 1!)

Embarking on a #carnivore diet journey brings its challenges and triumphs. In this video, I'm excited to share the five essential meals that have not only sustained me but ensured I thrived through my first year on this journey. From the nutrient-rich simplicity of eggs to the hearty satisfaction of steak, these are the meals that kept me energized, satisfied, and committed to the carnivore lifestyle. Join me as we dive into each meal, uncovering the flavors and techniques that make them stand out. Whether you're new to carnivore or looking for meal inspiration, these favorites are sure to inspire your next dish.

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Redmonds Real salt:

This is my ninja air fryer that I love because it has a top heating element and it gets a nice bark on the steak or you can cook it super low and slow:

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Disclaimer:

Content here is for educational purposes from my personal journey with the Carnivore Diet. It's not medical advice. I’m not a medical professional. Consult with a healthcare provider for diet or health changes. Information is based on my views and for discussion and learning.

[nazleyvanblerk]

51 year old female. Sick everyday. 2 heart attacks, stents, diabetes, high blood, thyroid. Lord I'm sick of feeling sick. Today I'm starting carnivore. No idea where I'm getting the money for meat but I'm trusting God. I'm tired, hopeless, and in despair. Nazley Cape Town SA

[DeweyDEWMANBrown]

75 is the new 55. Carnivore five months and moving forward. I STARTED AT 319 pounds. I’m currently 264 pounds. 55 POUNDS!! INCREDIBLE!! Clear headed. Feel great. Jump out of bed every day. What a journey. Did I say I’ve stopped all Rx drugs?? No longer pre-diabetic. Cholesterol perfect. I could go on and on. THANK YOU for your videos. Enthusiasm. Information. Hugs from an old guy (my wife loves the new me)!

[sylviegoguen]

Day 99 🎉😂 feeling great at 62 years young ❤

[melanieblunck]

My husband was doing a keto diet for 3 months and not losing. I finally got him to stop with the cheese and go strictly meat (we do still use cream in our coffee), and in one week, he dropped 9 pounds. I am at my ideal weight. After 7 months, I lost almost 50 pounds and down 10 inches off my hips. ❤

[DesperateDiscount]

You are a treasure to the carnivore community. Not only are you inspiring with your enthusiasm but you have such great ideas to share with us.

[danwilliams]

Starting my sixth week carnivore today, there are no words to describe how incredible I feel. Think how the human diet has changed in the last hundred years, humans can not evolve that fast that's when it clicked for me. People better wake up and listen, our are raise is in big trouble.

[Dakiniwoman]

Bacon ... I bought an inexpensive meat grinder and I grind up bacon myself then I cook the ground bacon in a cast-iron pot on the stove top. This makes fabulous bacon-bits and a good amount of bacon grease to store in a glass container. The bacon bits I keep in a zip-loc bag in the freezer and use them as I wish. They are great sprinkled on eggs or any way you wish.

[ireneklauber]

I've been eating carnivore for a year and a half now. The longer I eat this way the more I like beef but always have hardboiled eggs and cooked bacon on hand for snacks.

[deedeew]

Hi Kerry I stopped eating cheese and I lost 3 pounds in two days. I thank you so much

[anthonycoyer]

Took me 15 weeks to start feeling better, now to get my strength back, never give up, go carnivore !!

[skipmcelhenny]

My philosophy is that if it seems like carnivore gets old after awhile, due to eating a lot of the same things, oh well, that’s still better than eating anything that is metabolically unhealthy.

[davidroberts]

I am 56 years old and I am 5‘9“. I’ve been doing the carnivore way of eating for about a year and a half now. When I first started, I weighed 337 pounds and now I am down to 240 pounds. My meal planning consist of steak and ground beef and pork chops and eggs and bacon and I only use butter grass fed. The only thing I drink is one cup of coffee, black no creamers no sugars and I drink a shit load of water. I feel 100% better and I have more energy than I have had in a long time.

[Obligate.Carnivore]

Day 96! Kerry, thank you so much you’re an inspiration! Ground beef breakfast? Hell yeah! I don’t always eat breakfast but meat and eggs aren’t just for the morning. Sometimes I make ground beef and eggs in the evening. I usually eat once a day.
Ground beef is eaten here damn near every meal! I don’t mind. I really like it and I am damn good at cooking it! LoL

[mikesibert]

Ya know what's expensive? Doctors, medical procedures, and medicines that ease but don't cure ailments. It was an easy trade for me. More meat and fat, less big pharma/healthcare.

[motherofdoll.]

When Emma puts her arms up. 😂🙌🏻🙌🏻 I love that!! ♥️♥️🫶🏻

[karenharrington]

Thanks for that stew recipe. That will help with variety for me, yet keep me Carnivore.

[nzadventurefamily]

Slow roasted fatty lamb is my favourite. 🐑

[qreyxvj]

Here is my two-day meal routine: Day 1:Powerbowl; Day 2: 6 eggs(scrambled w/ pieces of bacon) & a Ribeye covered with brown butter. Gives my ribeyes a nice sweet taste.

[lat]

PS i have always made stew meat. It was often made as a meal for those who need good nourishment going back centuries in the uk, often cooked very slowly in a sealed container for 24 hours. I make it for my FIL in large batches as he loves it, and the Dr said it would help him recover from major cancer surgery. We just eat it because its amazing.

[Mpw]

Thank you. You and Jen have inspired me. Your energy - which I LACK ENTIRELY is what I’m chasing. Starting today. 🙏🏻