Stamina Studio Flow Series INTRO

In this series you will:
✅Challenge your body with tough, flowing workouts
✅Target hips, abs, arms and more with studio equipment 
✅Discover where your body needs more stamina
✅Break the barriers holding you back in your practice

Visit Carrie in Los Angeles at Russo Pilates and follow her on Instagram @russopilates.

#pilatesforeverybody #classicalpilates #contrology #pilates #pilatesathome #pilatesology #athomeworkout