10 Best Breakfast Foods for Weight Loss/ Lose Weight Effortlessly

If you want to lose weight effortlessly, you must eat the right foods for breakfast.
In this video, I will show you the best foods to eat every morning to lose weight in the fastest way humanly possible.
Once you add these foods to your diet, it'll be easier to control hunger , cravings and prevent overeating.
Remember to share the video with friends.

[kingali]

Pre breakfast Chia seeds
Breakfast low fat milk 1 cup+5 almonds+1 medium size fruit
Breakfast Done

[firstbornlove]

Thanks Brian very good information 😊🙏🏽

[SashaRed]

Good deal my friend, excellent to say these are nutrient rich foods to keep you going! Thx for your wisdom and inspiration. Happy Day to all.

[anjaliagrawal]

Banana and nuts is my breakfast. Sometimes oats with yogurt. Brian thank you for this informative video. It's so useful. Happy 😊

[sofiaezra]

Thank you for the good info have a good day.

[akosuadiana]

I do take coffee with lemon juice in the morning everyday

[shixtravels]

Banana and oats is my to go breakfast 😋

[lmm]

I going to give these breakfast items a try
Thank you 😊
Trying to lose Fifty pounds 😀
Have a good day 👏🏾

[rosebellmaina]

Thank you coach Brian.
Is coffee with creamer okay

[footballjunky]

My favorite breakfast is an onion and an egg.

[syndrac]

Trainer: Caffeine burns fat.
Me *takes up a bottle of soda*
Trainer: What the blazes are you doing man?

[keishajlewis]

I tell my subscribers this same thing, I eat these foods everyday 😊

[tfayo]

as a turkish perosn i can tell there is no such think is greek yogurt they just copy paste turkish yogrt is the only yogurt

[carlettavick]

Thank, you Brian. My weight is 299 lbs. I need help with weight loss. Please help! My husband is a meat eater and I have a special needs child. I also work at night. Please help me with some snack ideas. God bless!🙏🏾

[BrendanMahoney-jknu]

You forgot Avocados. I eat an Egg/Avocado breakfast meal EVERY morning !!!

[abdullahabbas]

Low the effort but build some muscle as it seam fake some one with no muscle and have good metabolism given health advice

[lilli_brolli]

Which nuts are the best type to lose weight?