Keto Low Carb Bread / Eggless / Vegan

This eggless, dairy free low carb bread is so much like the real thing without all the carbs! 🍞🥖

INGREDIENTS
1 ⅓ cups (135g) blanched almond flour
¾ cup (125g) vital wheat gluten
2 ½ teaspoons (8g) instant yeast
¼ teaspoon (1g) salt
2 ½ tablespoons (38mL) avocado oil or any oil of choice
1 cup (250mL) warm water, (105-115°F/ 41°-46°C)

Yields 12 slices (macros for slice)
NET CARBS: 1.5g
FIBER: 1.9g
FAT: 8.8g
PROTEIN: 8.5g
CALORIES: 123

** This is not a gluten-free recipe.

** NOTE: For best results, I highly recommend using the gram measurements (with a digital scale), rather than the cup measurements.

**As an Amazon Associate I earn from qualifying purchases.

#ketoserts #ketobread #lowcarbbread

¡Este pan bajo en carbohidratos sin huevo y sin lácteos se parece mucho al pan real sin todos los carbohidratos! 🍞🥖
Tamaño de la sartén: bandeja para pan de 6.5 x 3.8 x 2.8 pulgadas (16.5 x 9.7 x 7.1 cm)

INGREDIENTES
1 ⅓ tazas (135 g) de harina de almendras blanqueada
¾ taza (125 g) de gluten de trigo vital
2 ½ cucharaditas (8 g) de levadura instantánea
¼ de cucharadita (1 g) de sal
2 ½ cucharadas (38 ml) de aceite de aguacate o cualquier aceite de su elección
1 taza (250 ml) de agua tibia, (105-115 ° F / 41-46 ° C)

Rinde 12 rebanadas (macros por rebanada) CARBOHIDRATOS NETOS: 1,5 g FIBRA: 1,9 g GRASA: 8.8g PROTEÍNA: 8.5g CALORÍAS: 123

Questo pane a basso contenuto di carboidrati senza uova e senza latticini è così simile alla cosa reale senza tutti i carboidrati! 🍞🥖
Dimensioni della teglia: teglia da pane da 6,5 x 3,8 x 2,8 pollici (16,5 x 9,7 x 7,1 cm)

INGREDIENTI
1 ⅓ tazze (135 g) di farina di mandorle sbollentate
¾ tazza (125 g) di glutine di frumento vitale
2 cucchiaini e mezzo (8 g) di lievito istantaneo
¼ di cucchiaino (1 g) di sale
2 ½ cucchiai (38 ml) di olio di avocado o qualsiasi olio a scelta
1 tazza (250 ml) di acqua calda, (105-115 ° F / 41-46 ° C)

Produce 12 fette (macro per fetta)
CARBOIDRATI NETTI: 1,5 g FIBRA: 1,9 g
GRASSI: 8,8 g PROTEINE: 8,5 g CALORIE: 123

Ce pain à faible teneur en glucides sans œufs et sans produits laitiers ressemble tellement à la vraie chose sans tous les glucides! 🍞🥖
Taille du moule: Moule à pain de 6,5 x 3,8 x 2,8 pouces (16,5 x 9,7 x 7,1 cm)

INGRÉDIENTS
1 tasse ⅓ (135 g) de farine d'amande blanchie ¾ tasse (125g) de gluten de blé vital
2 cuillères à café et demie (8 g) de levure instantanée
¼ cuillère à café (1 g) de sel
2 ½ cuillères à soupe (38 ml) d'huile d'avocat ou de toute huile de votre choix
1 tasse (250mL) d'eau chaude, (105-115 ° F /
41 ° -46°C)

Donne 12 tranches (macros pour tranche) GLUCIDES NETS: 1,5 g FIBRE: 1,9 g
GRAISSE: 8,8 g PROTÉINES: 8,5 g
CALORIES: 123

[victoriagoddard]

OMG keto bread perfection. I made it today. The mouth feel of the crumb and the perfect crust. The bread smells so divine,
I shall not miss bread. Simple ingredients in a fuss-free recipe. Just perfect

[jaabisek]

I tried so many “keto bread” recipe, but your recipe is the only one that taste like normal non keto bread. Very easy to make and delicious. Thank you so much for the recipe ❤️

[sharosmith]

I made this with change of flour ( I used Carbalose flour and I added Golden flax seeds). It was wonderful. The first loaf that hasn’t gone in the trash

[YourWingmam]

You should add affiliate links for where to get ingredients. You make a little extra and it’s easy for viewers to find the right ingredients. Love these videos and glad viewer who try them report back that they’re good! 😊🙏

[sunny-rdel]

my mother and I have been trying to find a keto bread recipe with no egg whites!!!! thank you!!!! 😊😊😊😊😊😊😊

[olanmao]

I made this yesterday and it was amazing, 1 added 1/2 tablespoons erythitol to mine.Though my brand of pure avocado oil gave it a very very slightly light green colour. it still tasted so yummy.It’s such a struggle keeping my non Keto family away from this bread as it’s so delicious . Thank you Ketoserts for this wonderful recipe. You’ve gained a new subscriber

[MelissaWalker]

this recipe works! I just pulled it out of the oven. In my experience, you can even tweak the almond for any other nut or seed flour. However, I kept half almond flour in my little experiment. I also added about a tbsp of nutritional yeast for flavor. Wonderful. So the recipe is so good, you can play with it a bit and it still works! Thank you so much, Ketoserts!

[Gobbly]

Wow this looks amazing 😍 and yayy its egg free❤️

[edwardng]

This is the best keto bread I have tasted. Taste and feel like normal wheat flour bread. Well done. All on keto diet must try this recipe, love it so much.
Thanks million.

[RanuncoloRosa]

Just made this as a "focaccia" with rosemary and flakey sea salt, but using active dry yeast. It turned out amazing! Thanks for this wonderful recipe! :-)

[joandebruyn]

I made this last night and had 2 slices of toast for breakfast, it toasted very well, looks like real bread, tastes good, it is very filling, I have sliced and frozen the remainder so can just get a slice at a time out. Thanks for the recipe.

[ddrlbhski]

Recipe sounds great, can hardly wait to try it. How much would you increase the recipe by to fit into a regular 8.5x4.5 pan; I was thinking by 50 percent?

[suyapajimenez]

Home cooking it’s been my thing. I also have done some cooking classes over all in the art of making breads. 3 years ago my health needed to go to low carb and eventually keto, etc, etc
All my food is been necessary to adjust to the new eating rules, fortunately is a lot of help and info out there thanks to people like you.
This bread is not only excellent but easy. The gluten developed very well but don’t let the bread rest for more than 40 mins because the rising is fragile.
Again TVM ❤️

[crystalmorgenroth]

1. This channel is amazing and has made my keto journey so yummy.
2. The fabulous baker of this channel always responds with helpful tips for those of us that might have done something incorrectly.
3. The video, editing, recipes are easy to follow and have outstanding flavor.
4. It's like Christmas morning everytime I get a notification that there is a new recipe.
5. I truly thank everyone involved with this channel for helping our family stay on Keto.
**If you are taking requests, cinnamon rolls with icing would be our family's choice.**
THANK YOU THANK YOU
THANK YOU THANK YOU 🤗💖👍

[truthinthefaceoftyranny]

just made this in my stand mixer.
Important tip...use the same size pan as in recipe. it will flatten out in the 8 x 5.

If you love crusty European bread, you will really enjoy it.

If you are an American sandwich bread purist, this will not make you happy....stick to indigo Nili Perfected egg white bread.

I enjoy crusty bread, so I enjoyed. I think that my vital wheat gluten may need to be fresher, because it tasted stronger in in my freezer unopened and past the expiration date.

[kimshin]

A family of 4 and we finished the whole loaf for lunch. Soo delicious. Thank you! This will be a keeper. ☺️😋

[VARGASAVOURRECIPES]

Delicious and easy to make should try this soon thanks

[MarydToKeto]

Woooow!! There really arent enough recipes with VWG in them. Thank u for much for this! VWG makes the best breads so im sure this tastes incredible!

[Spiran_man]

I only have an 8x4 in loaf pain. Would the cooking time change? Can't wait to try this recipe

[La_La_La]

Would this work with coconut flour instead of almon flour? Asking because I have a lot of coconut flour on hand.