Cruciferous Vegetables | Dr. Gundry’s Groceries | Gundry MD

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Join Dr. Gundry on a shopping trip for Cruciferous Vegetables at the grocery store! 🛒 Navigating the produce section can be daunting, especially when trying to find the right types of fruits and vegetables for your health. 🥦🥗 In this video, we'll explore the variety of leafy greens beyond the familiar options like broccoli and lettuce, helping you make informed choices for your grocery basket. 🌿 With so many options, let Dr. Gundry guide you through the world of Cruciferous Vegetables for a healthier lifestyle. Don't forget to like, share, and subscribe for more health tips and insights! 👍 Drop a comment below if you've discovered any new leafy greens after watching this video! 😊👇
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[davedaddy]

While everyone else is out there telling you what you SHOULDN’T be eating, it’s so refreshing to have someone telling us what we SHOULD be eating. Thanks doc!

[thumbi]

Just my observation with bitter greens especially a lot of Mexican greens that are extremely strong you drizzle olive oil or flax seed Oil or avocado oil and they smooth out and become buttery tasting.

[dianemanson]

When you live in or around a small town, alot of these vegetables aren't available at your small grocery store. So you just eat what's available.

[emilysakuma]

I love this grocery shopping series. So fun. Thanks Dr. G!

[reggie]

I wish this had been a lesson at school

[earthsea]

We need more videos like this one....on the supermarket and explaining the scientific data about why is healthy.

[Lolo-ltlf]

Yeah I totally love that he’s simply explaining some of these intimidating foods. Just because I haven’t heard anyone utter their names out loud doesn’t mean they’re bad or scary😂 thanks for looking out for us, Gundry buddy!

[vivianrios]

We love when you are back with good health information. 🤗🙏🏼

[barbaraceleste]

Thank you so much for changing my life for the better. MAY LOVE JOY & PEACE ALWAYS BE YOURS. Thank you!

[GundryMDYT]

Share in the comments which one of these Cruciferous Vegetable you want to try on your next grocery store run!

[LuvSelfLuv]

So glad there are alternatives i can eat other than apples and pb and eggs. Which are my norm AM go to

[lovethatbluegrassmusic]

We love your work, Dr. G. I would like to hear more about saur kraut .

[WellnessWarriors]

I just discovered this channel and am amazed at the content quality.

[tinapadilla]

I'll try the Rapini. Thank you Dr Gundry. ❤

[gracie]

Wish Dr. Gundry would incorporate foods from the Environmental Watchdog group for Dirty Dozen & Clean 15. There are fruits & vegetables that are better eaten Organic.

[MrVikingsandra]

I definitely eat most of those on a weekly basis. Fennel has a very particular taste I'm not a fan of for some reason, but I force myself to it eat it...I just throw it in veggie soups so I don't even notice it 😄

[Express-U]

Thank you 🙏🏼 very much with your knowledge,

[claudiavillela]

Love your videos and all the information from you Dr G! Recently, I heard that black pepper is not good for our gut. What are your thoughts? Thank you very much!

[anonimaanonima]

You are so Great and cute Md thank u so much :D

[WormyLeWorm]

Radicchio tastes so much more bitter than anything else to me, and I'm a fan of bitter. Still trying to get used to that one.. There must be a better way to prepare it; it tastes even more bitter than 100% cocoa to me. Love my cruciferous vegetables though, just lightly blanched in well-salted water.