Getting Out of a Slump 🌥️ How I Take Care of Myself When I’m Not Feeling Well

Hello, my darlings!! In this video, I'm taking you along with me for a cozy self-care weekend as I show you how I take care of myself when I'm not feeling well and get back on track when I'm in a slump. We're going to spend some time in nature, make some simple and nourishing low-effort snacks, and do some cozy hobbies like crochet and journaling.

🌼 LINKS AND THINGS I MENTIONED 🌼

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Instagram // mymoonstonekitchen

MUSIC: Epidemic Sound & Artlist

#cozyvlog #cottagecore #selfcare #ghibli #cozyliving

00:00 Introduction
00:22 Morning Sequence
02:25 Getting Out of a Slump
03:40 Summer Nature Walk
05:16 Easy Self Care Recipes
07:22 Veggie Platter
07:51 Strawberry Cucumber Infused Water
08:29 Easy Homemade Hummus
09:01 Chocolate Granola Recipe
10:21 Crochet Project & Watching Bridgerton
13:35 Sleepy Girl Mocktail
14:28 Chocolate Granola Yogurt Parfait
15:35 Self Care Journaling Prompts
17:02 Crochet Update & Outro

[MyMoonstoneKitchen]

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[jessicajordan]

"Start where you are" is one of my FAVORITE things to say! But I find that a lot of people don't understand this concept or how to approach it. Our society encourages the misinformation that you have to Be Better, Make More, Climb Higher, and have the exact Right Tool and Circumstance in order to ACTUALLY be happy and satisfied in your life. More more more! I try to encourage doing more with less, both for myself and others. Start with a pen and paper. Start with a crappy computer. Start with a cactus. Just START ❤ the understanding comes with experience 😄

[hopi]

Thanks for not being a rail-thin, over-done YouTuber. You are a beautiful, down-to-earth woman who I can relate to ❤ Thanks for being real. 👍

[efratshimoni]

Thank you for comforting and relaxing videos especially during a difficult and sad time🙏🏼
עם ישראל חי ❤

[LaurieNic]

I want to express my gratitude, Haley for the incredible vulnerability you share through your content. Your authenticity and courage in revealing your true self are profoundly inspiring and deeply moving. Like a ray of sunshine on a cloudy day, your words and insights illuminate the lives of so many. Your willingness to be open and honest is a testament to your strength and compassion. May you continue to find light and joy this weekend!!

[kaushalidefonseka]

I just found your account. Now I'm really obsessed with these comforting, calm videos. I wanted these kind of calm videos. It really gave me happy and peace.Thank you so much. Love you ♥️

[moonmaiden]

The skirt and boot combo is so SO Stevie Nicks. Adorable! Feel better, angel.

[sheliar]

Haley, You are such a special soul. I look forward to all of your videos and always, feel better after watching them. Thank you !💐💐🥀🥀💮💮

[AngelLeosAdorkableUniverse]

I think a lot of us are feeling this way lately. I often feel like I start to get ahead on where I want to be in life and then something always stops me from continuing on. Something I'm practicing is not getting down on myself about that and just picking up where I left off instead of giving up. You always make food and drinks look so wonderful! I hope you start to feel better, you deserve goodness. Be blessed.

[PA-tujg]

I'm celebrating watching this video and doing my hair and lighting a candle 🌷😊💕

[janjentz]

Always so many beautiful parts to your videos. I always feel better to get right up, make bed, put on a nice outfit and my jewelry; and enjoy a lovely breakfast and plan the day. Looks like you do much the same to pick up your mood. I love your outfit. Your crocheting skill is coming right along. the pillow cover is beautiful.

[Klara_is_finding_herself]

Self care weekend content on Friday evening, yay! 🎉 Thank you 💛

[carinas]

U are the sweetest❤️ love all ur content but this was a really good one for me right now. Knowing I’m not alone and we all go through stuff. Hugs back at u❤️

[theadrenalizedartist]

I don’t know how I found your channel but I’m so thankful that I did! I do work from home and have every since the start of the pandemic. I’m sitting in my PJs as I type this and lately I have felt my energy start to wane. I have been thinking that perhaps I need to put on regular clothes and make up again, but I find myself in a lull, sleeping until the last moment before I start work. I’m going to try going outside in the mornings to get some fresh air as part of how I begin my days. Thank you so much I just love your channel.

[farrah]

Such a lovely cosy comforting video Haley. I'm really sorry to hear you have been feeling down lately. I was feeling that way at the start of the year and it's just so horrible when you feel overwhelmed. I really do think that lack of light/sunshine as you were saying can be a big factor in this. Congrats on making this beautiful video when you probably didn't feel like it and for being honest and speaking out about feeling down. I'm a Mental Health First Aider and always encouraging people to talk about how they feel. I am glad you have your lovely fiance to talk to. Your cushion cover is so professional, I'm really impressed! I hope you start to feel better soon, you seem like a such a lovely person and you deserve to be happy and all the success of your gorgeous YouTube channel ❤ sending good vibes your way ❤

[charmeineca]

Not gonna lie - your kitchen cleaning got me motivated to clean up my counter heh. I'm just coming out of a rut so it's catch up time and feels overwhelming at times.

[ricardapoznanski]

❤Lovely video about an important subject....Selfcare!!! We were educated-when I studied classical ballett...to allways look after ourselfs....not because of vanity or self-indugence-but in order to perform beautifully...
You hit the subject perfectly...with your walk in nature...the healthy and delicious food and drinks...the music and the calming down crocher-we were knitting at the time-allways!!!
And you looked beautiful in your frilly white dress and boots.. and long hair....exactly my look-when I was your age and performed and lived in London back in the 80ies.
Wonderfully inspirational and exquisite filming.
A MUST-SHARE immeduately with my loved your other ones.
Much love from Germany❤

[lapismosi]

💛Watching this video I leaned my head upon my pillow and dozed off to your soothing voice. 🧡I'm so happy that I got directed to your channel.🧡 I find your voice and videos really bring comfort to me. Blessed be.🩷

[kathleenroberts]

Your pillow square is so beautiful!! So cheerful and bright.

[Girl_In_The_Forest-]

Totally agree, self care is very important 😊❤