How to Make Sprouted Wheat Bread at Home

Tricia sprouts wheat, grinds it into sprouted wheat flour and make delicious and nutritious sprouted wheat bread. Baked in the Breville Custom Loaf bread maker this recipe is a winner. Sprouted wheat bread has a lower glycemic index than whole wheat and is great for individuals that have to be conscious of their blood sugar levels.

[Riverdale]

I wish you were my neighbours. That would be awesome. I could learn so much stuff.

[graceg]

Most people don't have all these gadgets. I thought this was a traditional recipe.

[MrGrisha]

So originally what I was looking for is a video that explains how to make bread directly from sprouted wheat that you can sprout at home. So this recipe includes some of that and then a whole bunch of flour that you have to buy at the store... Definitely not what I was looking for.

[outthere]

Why are so many concerned about gluten? Intolerance affects a small percentage of people. Why worry about it then. I make my own bread & because I use a high percentage of wholemeal to white (organic) I actually add 2 tbsp of gluten to my recipe I.e. 1 tbsp gluten to 1 c wholemeal flour. I'm in perfect health.

[MB-frgu]

Great video
Can I change recipe in bread maker

[namehidden]

This woman gives off SERIOUS writhing-on-the-floor vegan cultist vibes.

[johnyohann]

What about sprouted wheat? I heard that you can't get the lectins out of wheat. Even sprouted wheat. So I've tried sprouted oat, and sprouted corn flours. None of them work well for me, as the bread is too crunchy(corn), or just too condensed and crumbly with sprouted grains. I just eat sourdough bread, now.      And what kind of organic bread flour? I think you have to use gluten to keep the bread fluffy and non-crumbly. But then you're back to unhealthy ingredients.

[hemp]

Could you type out the recipe? Can't wait to try!

[Ruzhyn_Ukraine]

What's the point of dehydrating the sprouted wheat if you then mix it with water anyway?

[hatemkamal]

Hello!
Did you added un-sprouted un-soaked flour to your sprouted flour ? Shouldn't all your flour be either sprouted or at least soaked?
I think nuts should also be prepared by soaking.

[Bass-Boosted]

Where do you get a grain mill i want to have one to

[yoya]

The gluten based strong bread flour defeats the objective somewhat doesn't it?

[deastysadikk]

i do not understand why you dehydrate if you need to put water

[chuckurso]

This is not what the public will ever do long term. I have a much easier, and healthier way to do this without so many processes to get to the final flour.

[amandadonegan]

I dont use gadget so this is no good yo me.