Training Back Everyday Day 54: I Was Skeptical

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I am just some random guy. Please don't use any information found here and hurt yourself. Do everything at your own risk
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I should mention this, when I say I 'fumbled around for 9 years' I should have said I've been training seriously for 9 years and the first 5 of them I really had no idea about programming or periodization. I do consider myself knowledgeable now, though I do have a lot to learn still I'm sure. Training Back everyday is an experiment, and it's working so far. Thanks for watching!

thestonecircle
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