Attempting My Longest Run EVER *short*

Thank you Lululemon for partnering with me for this video! Check out all the links to what I'm wearing below:

Running Outfit:
Post Run Outfit:

Workout Music for You:

My Workout Music Youtube Channel:
→ New Workout Streams every monday to accompany your workouts!

MY SOUND CLOUD:

Running Workout Music 2022:

My HIIT Workout Spotify Playlist:

MY WORKOUT OUTFITS:

My Fav Workout Leggins:

My Fav Sports Bra
My Fav Hoodies & Sweaters:

Flared Leggings:

My Fav Running Shorts

Tennis Skirts & Dress:

Favourite Workout Tops

Accesories:

My current favourite stretch’s (helped me to do the splits) *free PDF*

LET’S BE FRIENDS!

My Second Music Channel (DJ KOC)

Business inquiries:

About Me:
Hi I’m Keltie a former college basketball player turned Youtuber.
Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world. Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. My Wellness Diary series is me docuemnting trying all the different fitness, skin care, self-care, hair care, nutrition, and other wellness trends I find interesting

My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂:

My Spotify for Workout Music account:

[KeltieOConnor]

Links to everything I’m wearing:


Post Run Outfit:

[MinaDelTex]

I’ve always wondered if breaks are “allowed” but then I was like what the heck this is my run and my rules. Started getting back into running in September, yesterday I ran 4 miles (my longest so far) and took two breaks but at the same time it made the run more enjoyable.

[ettiehale]

I just ran 1k today, it was the first time I had been able to run 1k 😌

[stelladecesaro]

The crunchy leaf is the most relatable thing I’ve seen all day 🫶

[EvenBiggerPharma]

This is incredibly positive and break from the majority of toxic running accounts, thank you for this

[ktopolewski]

Get Flexibility in our behaviors is where that freedom lies 💕💕

[jacquelinereyna]

I love the idea of an intuitive run. It makes so much sense, but have never thought to do it. I am so inspired by this! ❤❤❤

[taraandie]

This is why i run, i do not care about time, i love the "movement mediation!! Thank you i finally have the word for

[DrSmyD]

Also helps that you’re running in beautiful Vancouver. All the motivation right there!

[AparnaJain]

Loved this! I do fun runs and feel so much better than racing with myself. Zone 2 cardio days are my favorite, they’re just so refreshing 😊

[brittanybaumann]

I needed to see this more than I knew. I've kind of lost sight of the fun in running trying to increase my time and pace. Thank you so much for this. I RUN 4 FUN.

[nataspeaks]

If I'm allowed to stop for coffee, WC, and such, I can run forever 😂

[PhoebeGrigor]

10/10 effort on that leaf crunch - it’s just something you’ve gotta do!

[ulrikasoderlund]

I love that you use the swedish word FIKA❤

[RunningTowardSunshine]

There is a point in running where you just get to autopilot and can go forever

[hejnehrrh]

You are such an inspiration! Keep it up!

[jansonciereszko]

I'm 16 and am gonna be running my first 25 mile run this summer. Can't wait to be 18 so that I can take part in the London marathon.

[jaimim]

The step in the leaf was sooo satisfying 🥰 🍁

[dvlpr]

Yes! Love this mentality and also love that vest!

[alexandrabrownfranco]

When I first saw your idea of stopping to walk in a run when I want to, it seriously literally changed the game for me. Thank you for changing my mindset!!!